Fadley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: 2918 * 133%
fat: 11.33g
|
protein: 155.82g
|
carbs: 453.28g
- -
March 2022
Tue 1st: 210 * 10%
fat: 0.00g
|
protein: 1.00g
|
carbs: 51.00g
- -
December 2021
Fri 24th: 469 * 21%
fat: 9.76g
|
protein: 85.10g
|
carbs: 3.42g
- -
Sat 11th: 532 * 24%
fat: 30.25g
|
protein: 6.59g
|
carbs: 71.05g
- -
November 2021
Wed 3rd: 1993 * 91%
fat: 74.59g
|
protein: 90.22g
|
carbs: 252.90g
- -
October 2021
Sun 31st: 2119 * 96%
fat: 56.07g
|
protein: 113.14g
|
carbs: 303.07g
- -
Tue 26th: 2136 * 97%
fat: 66.65g
|
protein: 98.06g
|
carbs: 298.66g
- -
September 2021
Sat 25th: 2255 * 102%
fat: 84.56g
|
protein: 83.97g
|
carbs: 290.74g
- -
Sun 19th: 1082 * 49%
fat: 36.59g
|
protein: 28.88g
|
carbs: 162.14g
- -
August 2021
Sat 28th: 1186 * 54%
fat: 20.39g
|
protein: 66.45g
|
carbs: 179.48g
- -
Sun 22nd: 440 * 20%
fat: 16.29g
|
protein: 2.00g
|
carbs: 68.29g
- -
Sat 21st: 1487 * 68%
fat: 34.75g
|
protein: 89.73g
|
carbs: 202.46g
- -
July 2021
Mon 12th: 830 * 38%
fat: 8.22g
|
protein: 45.51g
|
carbs: 142.27g
- -
June 2021
Mon 28th: 1120 * 51%
fat: 19.34g
|
protein: 60.19g
|
carbs: 170.75g
- -
Fri 25th: 1373 * 62%
fat: 22.41g
|
protein: 65.96g
|
carbs: 227.44g
- -
Thu 24th: 1398 * 64%
fat: 27.91g
|
protein: 97.26g
|
carbs: 181.98g
- -
Fri 18th: 460 * 21%
fat: 19.79g
|
protein: 18.95g
|
carbs: 50.47g
- -
Thu 17th: 1414 * 64%
fat: 28.29g
|
protein: 74.78g
|
carbs: 211.53g
- -
Wed 16th: 2126 * 97%
fat: 46.06g
|
protein: 109.22g
|
carbs: 317.81g
- -
Tue 15th: 1846 * 84%
fat: 69.21g
|
protein: 103.94g
|
carbs: 200.31g
- -

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