| August 2014 |
| July 2013 |
| Tue 23rd: |
390
|
41%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 45.00g |
|
6348*
|
 5958
|
| Mon 22nd: |
633 *
|
67%
|
fat: 29.39g |
| |
protein: 39.12g |
| |
carbs: 51.45g |
|
6464*
|
5831
|
| Sun 21st: |
560 *
|
59%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 4.00g |
|
3661
|
3101
|
| Sat 20th: |
294 *
|
31%
|
fat: 20.57g |
| |
protein: 22.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 19th: |
320 *
|
34%
|
fat: 21.55g |
| |
protein: 26.58g |
| |
carbs: 1.12g |
|
5399*
|
5079
|
| Thu 18th: |
764 *
|
80%
|
fat: 32.66g |
| |
protein: 23.23g |
| |
carbs: 96.87g |
|
6140*
|
5376
|
| Wed 17th: |
629 *
|
66%
|
fat: 34.70g |
| |
protein: 35.14g |
| |
carbs: 44.07g |
|
6401*
|
5772
|
| Tue 16th: |
262 *
|
28%
|
fat: 19.50g |
| |
protein: 16.90g |
| |
carbs: 5.53g |
|
6488
|
6226
|
| Mon 15th: |
570 *
|
48%
|
fat: 36.37g |
| |
protein: 57.54g |
| |
carbs: 0.00g |
|
6772*
|
6202
|
| Sun 14th: |
313 *
|
26%
|
fat: 16.94g |
| |
protein: 5.29g |
| |
carbs: 32.96g |
|
5809
|
5496
|
| Sat 13th: |
560
|
47%
|
fat: 44.00g |
| |
protein: 32.00g |
| |
carbs: 4.00g |
|
5266
|
4706
|
| Fri 12th: |
516
|
43%
|
fat: 36.32g |
| |
protein: 29.07g |
| |
carbs: 17.06g |
|
4635*
|
4119
|
| Thu 11th: |
486
|
40%
|
fat: 36.00g |
| |
protein: 20.75g |
| |
carbs: 18.00g |
|
5265*
|
4779
|
| Wed 10th: |
439
|
37%
|
fat: 29.83g |
| |
protein: 38.15g |
| |
carbs: 2.78g |
|
5615*
|
5176
|
| Tue 9th: |
579 *
|
24%
|
fat: 34.83g |
| |
protein: 44.15g |
| |
carbs: 20.78g |
|
5593*
|
5014
|
| Mon 8th: |
568 *
|
24%
|
fat: 36.80g |
| |
protein: 39.90g |
| |
carbs: 11.34g |
|
6009
|
5441
|
| Sun 7th: |
430 *
|
18%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 20.00g |
|
6080*
|
5650
|
| Fri 5th: |
490 *
|
20%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 11.00g |
|
6387*
|
5897
|
| Thu 4th: |
490
|
20%
|
fat: 35.94g |
| |
protein: 32.58g |
| |
carbs: 4.78g |
|
3843*
|
3353
|
