| August 2024 |
| Fri 9th: |
1449 *
|
63%
|
fat: 40.09g |
| |
protein: 94.22g |
| |
carbs: 171.31g |
|
-
|
-
|
| Thu 8th: |
1829 *
|
79%
|
fat: 43.33g |
| |
protein: 82.72g |
| |
carbs: 272.39g |
|
-
|
-
|
| Wed 7th: |
2610 *
|
113%
|
fat: 73.96g |
| |
protein: 148.50g |
| |
carbs: 332.29g |
|
-
|
-
|
| Tue 6th: |
2290 *
|
99%
|
fat: 63.90g |
| |
protein: 111.22g |
| |
carbs: 307.66g |
|
-
|
-
|
| Mon 5th: |
2719 *
|
118%
|
fat: 79.24g |
| |
protein: 164.82g |
| |
carbs: 328.05g |
|
-
|
-
|
| Sun 4th: |
2316 *
|
100%
|
fat: 58.47g |
| |
protein: 129.48g |
| |
carbs: 308.65g |
|
-
|
-
|
| Sat 3rd: |
2479 *
|
107%
|
fat: 76.80g |
| |
protein: 147.50g |
| |
carbs: 287.52g |
|
-
|
-
|
| Fri 2nd: |
2730 *
|
118%
|
fat: 87.70g |
| |
protein: 135.87g |
| |
carbs: 335.50g |
|
-
|
-
|
| Thu 1st: |
2364 *
|
102%
|
fat: 62.96g |
| |
protein: 123.25g |
| |
carbs: 320.38g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1774 *
|
77%
|
fat: 55.54g |
| |
protein: 70.02g |
| |
carbs: 247.73g |
|
-
|
-
|
| Tue 30th: |
2543 *
|
110%
|
fat: 57.44g |
| |
protein: 151.02g |
| |
carbs: 344.82g |
|
-
|
-
|
| Mon 29th: |
2588 *
|
112%
|
fat: 68.95g |
| |
protein: 130.75g |
| |
carbs: 352.10g |
|
-
|
-
|
| Fri 26th: |
2410 *
|
104%
|
fat: 49.72g |
| |
protein: 134.92g |
| |
carbs: 352.63g |
|
-
|
-
|
| Thu 25th: |
2501 *
|
108%
|
fat: 91.20g |
| |
protein: 155.73g |
| |
carbs: 251.60g |
|
-
|
-
|
| Wed 24th: |
2647 *
|
115%
|
fat: 77.39g |
| |
protein: 147.14g |
| |
carbs: 334.99g |
|
-
|
-
|
| Tue 23rd: |
2486 *
|
108%
|
fat: 90.92g |
| |
protein: 123.08g |
| |
carbs: 288.55g |
|
-
|
-
|
| Mon 22nd: |
1947 *
|
84%
|
fat: 60.73g |
| |
protein: 129.66g |
| |
carbs: 207.98g |
|
-
|
-
|
| Sun 21st: |
2292 *
|
99%
|
fat: 45.33g |
| |
protein: 121.58g |
| |
carbs: 348.50g |
|
-
|
-
|
| Sat 20th: |
1543 *
|
67%
|
fat: 39.10g |
| |
protein: 79.10g |
| |
carbs: 217.75g |
|
-
|
-
|
| Fri 19th: |
1797 *
|
78%
|
fat: 43.74g |
| |
protein: 81.31g |
| |
carbs: 274.38g |
|
-
|
-
|
