| September 2024 |
| Sun 8th: |
1085 *
|
47%
|
fat: 50.89g |
| |
protein: 33.21g |
| |
carbs: 121.56g |
|
-
|
-
|
| Sat 7th: |
2025 *
|
88%
|
fat: 81.28g |
| |
protein: 100.49g |
| |
carbs: 206.98g |
|
-
|
-
|
| Fri 6th: |
1576 *
|
68%
|
fat: 29.79g |
| |
protein: 75.21g |
| |
carbs: 249.36g |
|
-
|
-
|
| Thu 5th: |
2911 *
|
126%
|
fat: 98.14g |
| |
protein: 157.37g |
| |
carbs: 338.83g |
|
-
|
-
|
| Wed 4th: |
1670 *
|
72%
|
fat: 49.83g |
| |
protein: 89.95g |
| |
carbs: 210.46g |
|
-
|
-
|
| Tue 3rd: |
2598 *
|
112%
|
fat: 61.74g |
| |
protein: 124.09g |
| |
carbs: 372.36g |
|
-
|
-
|
| Mon 2nd: |
1767 *
|
76%
|
fat: 48.82g |
| |
protein: 104.05g |
| |
carbs: 225.85g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1327 *
|
57%
|
fat: 24.17g |
| |
protein: 103.84g |
| |
carbs: 174.58g |
|
-
|
-
|
| Thu 29th: |
1549 *
|
67%
|
fat: 31.75g |
| |
protein: 63.41g |
| |
carbs: 250.80g |
|
-
|
-
|
| Wed 28th: |
2616 *
|
113%
|
fat: 83.00g |
| |
protein: 136.25g |
| |
carbs: 321.45g |
|
-
|
-
|
| Tue 27th: |
2441 *
|
106%
|
fat: 58.09g |
| |
protein: 146.96g |
| |
carbs: 325.66g |
|
-
|
-
|
| Mon 26th: |
2163 *
|
94%
|
fat: 52.07g |
| |
protein: 144.14g |
| |
carbs: 275.23g |
|
-
|
-
|
| Sun 25th: |
675 *
|
29%
|
fat: 22.29g |
| |
protein: 33.33g |
| |
carbs: 78.59g |
|
-
|
-
|
| Sat 24th: |
2173 *
|
94%
|
fat: 57.54g |
| |
protein: 161.11g |
| |
carbs: 238.32g |
|
-
|
-
|
| Fri 23rd: |
2598 *
|
112%
|
fat: 91.51g |
| |
protein: 126.43g |
| |
carbs: 312.01g |
|
-
|
-
|
| Thu 22nd: |
3179 *
|
138%
|
fat: 122.25g |
| |
protein: 142.45g |
| |
carbs: 360.24g |
|
-
|
-
|
| Wed 21st: |
2285 *
|
99%
|
fat: 55.39g |
| |
protein: 150.68g |
| |
carbs: 277.40g |
|
-
|
-
|
| Tue 20th: |
2393 *
|
104%
|
fat: 73.43g |
| |
protein: 130.60g |
| |
carbs: 218.00g |
|
-
|
-
|
| Fri 9th: |
1449 *
|
63%
|
fat: 40.09g |
| |
protein: 94.22g |
| |
carbs: 171.31g |
|
-
|
-
|
| Thu 8th: |
1829 *
|
79%
|
fat: 43.33g |
| |
protein: 82.72g |
| |
carbs: 272.39g |
|
-
|
-
|
