| December 2014 |
| Mon 8th: |
1084 *
|
90%
|
fat: 41.52g |
| |
protein: 36.65g |
| |
carbs: 145.54g |
|
-
|
-
|
| Sun 7th: |
1950 *
|
162%
|
fat: 52.85g |
| |
protein: 63.09g |
| |
carbs: 306.08g |
|
1556*
|
 394
|
| Sat 6th: |
1111 *
|
93%
|
fat: 32.50g |
| |
protein: 53.39g |
| |
carbs: 153.52g |
|
1556*
|
 445
|
| Fri 5th: |
1213 *
|
101%
|
fat: 45.75g |
| |
protein: 42.57g |
| |
carbs: 160.39g |
|
1714*
|
501
|
| Thu 4th: |
1122
|
94%
|
fat: 29.90g |
| |
protein: 66.19g |
| |
carbs: 146.16g |
|
1651*
|
529
|
| Wed 3rd: |
1174 *
|
98%
|
fat: 31.34g |
| |
protein: 81.61g |
| |
carbs: 145.76g |
|
1619*
|
445
|
| Tue 2nd: |
1203 *
|
100%
|
fat: 31.23g |
| |
protein: 88.13g |
| |
carbs: 141.80g |
|
1619
|
416
|
| Mon 1st: |
1180
|
98%
|
fat: 38.37g |
| |
protein: 63.11g |
| |
carbs: 153.27g |
|
1918*
|
738
|
| November 2014 |
| Sun 30th: |
1303 *
|
109%
|
fat: 41.42g |
| |
protein: 84.94g |
| |
carbs: 141.99g |
|
1509*
|
206
|
| Sat 29th: |
2277
|
190%
|
fat: 93.60g |
| |
protein: 83.51g |
| |
carbs: 269.22g |
|
1509*
|
768
|
| Fri 28th: |
1407
|
117%
|
fat: 40.61g |
| |
protein: 115.99g |
| |
carbs: 146.67g |
|
1556*
|
149
|
| Thu 27th: |
1335
|
111%
|
fat: 37.21g |
| |
protein: 98.61g |
| |
carbs: 153.57g |
|
1698
|
363
|
| Wed 26th: |
1222
|
102%
|
fat: 39.65g |
| |
protein: 80.15g |
| |
carbs: 139.83g |
|
1635*
|
413
|
| Tue 25th: |
1231
|
103%
|
fat: 30.84g |
| |
protein: 43.62g |
| |
carbs: 199.29g |
|
1796*
|
565
|
| Mon 24th: |
1186 *
|
99%
|
fat: 36.64g |
| |
protein: 67.05g |
| |
carbs: 151.94g |
|
1509*
|
323
|
| Sun 23rd: |
1243 *
|
104%
|
fat: 22.43g |
| |
protein: 58.87g |
| |
carbs: 206.44g |
|
1509*
|
266
|
| Sat 22nd: |
2301 *
|
192%
|
fat: 89.15g |
| |
protein: 112.75g |
| |
carbs: 257.67g |
|
1509*
|
792
|
| Fri 21st: |
1480 *
|
123%
|
fat: 50.89g |
| |
protein: 99.52g |
| |
carbs: 154.83g |
|
1619*
|
139
|
| Thu 20th: |
1351
|
113%
|
fat: 43.49g |
| |
protein: 59.80g |
| |
carbs: 181.17g |
|
1556*
|
205
|
| Wed 19th: |
1004
|
84%
|
fat: 33.52g |
| |
protein: 50.93g |
| |
carbs: 131.25g |
|
1582*
|
578
|
