Daily Average: |
Exercise: 3573kcal |
|
Food: 2488kcal |
(Fat: 117.90g, Protein: 132.46g, Carbs: 200.74g) |
Monthly Total: |
Exercise: 3573kcal |
|
Food: 4975kcal |
(Fat: 235.80g, Protein: 264.91g, Carbs: 401.49g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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10
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11
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12
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13
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14
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15
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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Net -1124 |
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
108%
|
of RDI*
(2488 calories)
|
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (44%)
Protein (22%)
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* Based on missiondh's RDI of 2300 calories (22 Jun 20)
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