| May 2024 |
| Wed 15th: |
868 *
|
72%
|
fat: 35.14g |
| |
protein: 43.42g |
| |
carbs: 95.01g |
|
-
|
-
|
| Tue 14th: |
1081 *
|
90%
|
fat: 45.47g |
| |
protein: 41.22g |
| |
carbs: 134.03g |
|
-
|
-
|
| Thu 2nd: |
1169 *
|
97%
|
fat: 47.05g |
| |
protein: 50.73g |
| |
carbs: 141.68g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
716 *
|
60%
|
fat: 30.25g |
| |
protein: 22.92g |
| |
carbs: 87.86g |
|
-
|
-
|
| Fri 26th: |
560 *
|
47%
|
fat: 26.74g |
| |
protein: 23.53g |
| |
carbs: 71.34g |
|
-
|
-
|
| Thu 25th: |
1082 *
|
90%
|
fat: 59.49g |
| |
protein: 41.95g |
| |
carbs: 97.39g |
|
-
|
-
|
| Sun 21st: |
811 *
|
68%
|
fat: 35.43g |
| |
protein: 39.71g |
| |
carbs: 84.36g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
60 *
|
5%
|
fat: 0.12g |
| |
protein: 0.80g |
| |
carbs: 15.55g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
640 *
|
53%
|
fat: 32.56g |
| |
protein: 28.17g |
| |
carbs: 64.81g |
|
-
|
-
|
| Wed 6th: |
564 *
|
47%
|
fat: 28.93g |
| |
protein: 26.92g |
| |
carbs: 53.52g |
|
-
|
-
|
| Mon 4th: |
864 *
|
72%
|
fat: 31.56g |
| |
protein: 37.45g |
| |
carbs: 116.90g |
|
-
|
-
|
| Sun 3rd: |
1171 *
|
98%
|
fat: 64.08g |
| |
protein: 39.36g |
| |
carbs: 115.92g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
802 *
|
67%
|
fat: 36.65g |
| |
protein: 31.68g |
| |
carbs: 87.26g |
|
-
|
-
|
| Mon 27th: |
901 *
|
75%
|
fat: 34.73g |
| |
protein: 32.61g |
| |
carbs: 121.73g |
|
-
|
-
|
| Sun 26th: |
1000 *
|
83%
|
fat: 40.05g |
| |
protein: 51.47g |
| |
carbs: 115.42g |
|
-
|
-
|
| Tue 7th: |
912 *
|
76%
|
fat: 24.51g |
| |
protein: 44.86g |
| |
carbs: 131.49g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
433 *
|
36%
|
fat: 14.91g |
| |
protein: 16.67g |
| |
carbs: 62.54g |
|
-
|
-
|
| Tue 10th: |
745 *
|
62%
|
fat: 21.37g |
| |
protein: 35.13g |
| |
carbs: 105.05g |
|
-
|
-
|
| Sat 7th: |
1096 *
|
91%
|
fat: 54.35g |
| |
protein: 63.64g |
| |
carbs: 94.74g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
595 *
|
50%
|
fat: 25.45g |
| |
protein: 21.91g |
| |
carbs: 70.61g |
|
-
|
-
|
