vanjackone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 26th: 1397 67%
fat: 102.42g
|
protein: 116.73g
|
carbs: 1.55g
- -
Tue 25th: 658 31%
fat: 48.66g
|
protein: 49.87g
|
carbs: 3.10g
- -
Mon 24th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Sun 23rd: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Sat 22nd: 875 42%
fat: 64.11g
|
protein: 71.36g
|
carbs: 0.61g
- -
Fri 21st: 1584 75%
fat: 115.97g
|
protein: 130.38g
|
carbs: 2.96g
- -
Thu 20th: 1844 88%
fat: 135.62g
|
protein: 153.33g
|
carbs: 1.55g
- -
Wed 19th: 1320 63%
fat: 97.72g
|
protein: 109.59g
|
carbs: 0.61g
- -
Tue 18th: 1459 69%
fat: 106.93g
|
protein: 121.28g
|
carbs: 2.02g
- -
Mon 17th: 1594 76%
fat: 116.93g
|
protein: 132.28g
|
carbs: 2.02g
- -
Sun 16th: 1397 67%
fat: 102.42g
|
protein: 116.73g
|
carbs: 1.55g
- -
Sat 15th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Fri 14th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Thu 13th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Wed 12th: 1468 70%
fat: 101.10g
|
protein: 137.19g
|
carbs: 0.61g
- -
Tue 11th: 799 38%
fat: 53.19g
|
protein: 75.11g
|
carbs: 2.55g
- -
Mon 10th: 1697 81%
fat: 121.54g
|
protein: 147.79g
|
carbs: 1.98g
- -
Sun 9th: 1807 86%
fat: 130.16g
|
protein: 155.29g
|
carbs: 2.46g
- -
Sat 8th: 1703 * 81%
fat: 120.11g
|
protein: 155.36g
|
carbs: 2.61g
- -
Fri 7th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -

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