vanjackone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 11th: 1696 81%
fat: 116.38g
|
protein: 161.34g
|
carbs: 0.61g
- -
Sat 10th: 176 * 8%
fat: 19.00g
|
protein: 0.60g
|
carbs: 0.60g
- -
Fri 9th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Thu 8th: 1171 56%
fat: 81.86g
|
protein: 107.52g
|
carbs: 0.60g
- -
Wed 7th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Tue 6th: 1791 85%
fat: 146.39g
|
protein: 116.98g
|
carbs: 0.61g
- -
Mon 5th: 2725 130%
fat: 240.89g
|
protein: 135.54g
|
carbs: 0.60g
- -
Sun 4th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Sat 3rd: 1666 79%
fat: 106.81g
|
protein: 166.63g
|
carbs: 0.60g
- -
Fri 2nd: 789 38%
fat: 57.42g
|
protein: 62.75g
|
carbs: 0.60g
- -
July 2024
Wed 31st: 1809 86%
fat: 129.38g
|
protein: 129.64g
|
carbs: 8.61g
- -
Tue 30th: 1834 87%
fat: 134.65g
|
protein: 151.43g
|
carbs: 2.49g
- -
Mon 29th: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Sun 28th: 529 25%
fat: 36.11g
|
protein: 26.21g
|
carbs: 23.24g
- -
Sat 27th: 2150 102%
fat: 142.77g
|
protein: 211.52g
|
carbs: 0.61g
- -
Fri 26th: 1570 75%
fat: 99.81g
|
protein: 163.48g
|
carbs: 0.61g
- -
Thu 25th: 1503 72%
fat: 105.08g
|
protein: 115.14g
|
carbs: 23.21g
- -
Tue 23rd: 1273 61%
fat: 93.38g
|
protein: 107.64g
|
carbs: 0.61g
- -
Mon 22nd: 1295 62%
fat: 93.48g
|
protein: 112.34g
|
carbs: 1.21g
- -
Sun 21st: 176 8%
fat: 19.00g
|
protein: 0.60g
|
carbs: 0.60g
- -

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