| February 2022 |
| Sat 5th: |
367 *
|
17%
|
fat: 7.94g |
| |
protein: 52.17g |
| |
carbs: 18.45g |
|
-
|
-
|
| August 2016 |
| Tue 23rd: |
553 *
|
25%
|
fat: 46.55g |
| |
protein: 24.95g |
| |
carbs: 7.99g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
474 *
|
22%
|
fat: 37.45g |
| |
protein: 24.63g |
| |
carbs: 7.43g |
|
-
|
-
|
| Mon 9th: |
496 *
|
23%
|
fat: 38.41g |
| |
protein: 28.13g |
| |
carbs: 14.74g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
399 *
|
18%
|
fat: 28.41g |
| |
protein: 30.25g |
| |
carbs: 2.46g |
|
-
|
-
|
| Wed 9th: |
173 *
|
8%
|
fat: 16.00g |
| |
protein: 3.42g |
| |
carbs: 4.02g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
651 *
|
30%
|
fat: 47.97g |
| |
protein: 45.59g |
| |
carbs: 12.20g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
396 *
|
18%
|
fat: 20.76g |
| |
protein: 45.26g |
| |
carbs: 2.49g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
861 *
|
39%
|
fat: 58.75g |
| |
protein: 58.93g |
| |
carbs: 23.04g |
|
-
|
-
|
| Thu 10th: |
419 *
|
19%
|
fat: 33.97g |
| |
protein: 20.05g |
| |
carbs: 8.08g |
|
-
|
-
|
| August 2015 |
| Wed 5th: |
845 *
|
38%
|
fat: 66.13g |
| |
protein: 49.29g |
| |
carbs: 15.04g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
482 *
|
22%
|
fat: 25.50g |
| |
protein: 50.26g |
| |
carbs: 9.15g |
|
-
|
-
|
| Tue 14th: |
597 *
|
27%
|
fat: 26.89g |
| |
protein: 67.27g |
| |
carbs: 18.89g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
1062 *
|
48%
|
fat: 96.77g |
| |
protein: 25.41g |
| |
carbs: 28.79g |
|
-
|
-
|
| Wed 24th: |
308 *
|
14%
|
fat: 27.94g |
| |
protein: 10.95g |
| |
carbs: 4.35g |
|
-
|
-
|
| Tue 23rd: |
1033 *
|
47%
|
fat: 84.08g |
| |
protein: 62.37g |
| |
carbs: 8.75g |
|
-
|
-
|
| Sun 21st: |
883 *
|
40%
|
fat: 60.54g |
| |
protein: 64.17g |
| |
carbs: 12.71g |
|
-
|
-
|
| Fri 19th: |
630 *
|
29%
|
fat: 52.36g |
| |
protein: 27.41g |
| |
carbs: 12.98g |
|
-
|
-
|
| Thu 18th: |
1040
|
47%
|
fat: 79.57g |
| |
protein: 63.65g |
| |
carbs: 18.70g |
|
1576*
|
 536
|
| Fri 12th: |
212 *
|
10%
|
fat: 19.48g |
| |
protein: 6.26g |
| |
carbs: 2.07g |
|
-
|
-
|
