Black Luna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Sat 12th: 1989 * 76%
fat: 88.80g
|
protein: 96.03g
|
carbs: 196.31g
3864*  1875
Mon 7th: 1903 * 73%
fat: 61.46g
|
protein: 93.13g
|
carbs: 244.88g
3742*  1839
January 2022
Thu 13th: 1922 * 74%
fat: 104.90g
|
protein: 88.11g
|
carbs: 155.98g
- -
Wed 12th: 2007 * 77%
fat: 64.57g
|
protein: 75.89g
|
carbs: 294.12g
- -
Tue 11th: 2061 * 79%
fat: 117.05g
|
protein: 99.45g
|
carbs: 145.39g
- -
Mon 10th: 2089 * 80%
fat: 85.70g
|
protein: 71.34g
|
carbs: 250.48g
3705*  1616
November 2021
Mon 15th: 2402 * 92%
fat: 117.52g
|
protein: 80.99g
|
carbs: 250.33g
- -
Wed 3rd: 1264 * 49%
fat: 51.86g
|
protein: 72.47g
|
carbs: 120.35g
- -
Tue 2nd: 1887 * 73%
fat: 61.58g
|
protein: 62.74g
|
carbs: 265.30g
- -
July 2021
Tue 27th: 2671 * 107%
fat: 119.73g
|
protein: 81.97g
|
carbs: 312.46g
- -
June 2021
Thu 24th: 1945 * 78%
fat: 96.44g
|
protein: 75.90g
|
carbs: 188.05g
- -
Mon 7th: 1184 * 47%
fat: 58.84g
|
protein: 43.83g
|
carbs: 120.78g
- -
May 2021
Mon 31st: 434 * 17%
fat: 21.60g
|
protein: 19.33g
|
carbs: 39.55g
- -
Tue 25th: 2148 * 86%
fat: 118.22g
|
protein: 102.95g
|
carbs: 166.29g
- -
Mon 24th: 2497 * 100%
fat: 128.51g
|
protein: 93.20g
|
carbs: 239.94g
- -
Sun 23rd: 2409 * 96%
fat: 101.07g
|
protein: 91.60g
|
carbs: 282.73g
4093*  1684
Sat 1st: 1228 * 49%
fat: 57.21g
|
protein: 41.52g
|
carbs: 130.71g
- -
April 2021
Mon 26th: 3034 * 121%
fat: 170.27g
|
protein: 58.05g
|
carbs: 330.69g
- -
Mon 19th: 874 * 35%
fat: 33.23g
|
protein: 27.77g
|
carbs: 117.79g
- -
Mon 12th: 2763 * 111%
fat: 140.41g
|
protein: 117.52g
|
carbs: 251.42g
3596*  833

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