| August 2024 |
| Mon 12th: |
-
|
-
|
|
2762*
|
-
|
| Sun 11th: |
330 *
|
25%
|
fat: 30.00g |
| |
protein: 3.00g |
| |
carbs: 12.00g |
|
3210*
|
 2880
|
| Sat 10th: |
1204 *
|
91%
|
fat: 92.22g |
| |
protein: 56.80g |
| |
carbs: 45.73g |
|
3218*
|
2014
|
| Fri 9th: |
1647 *
|
125%
|
fat: 78.47g |
| |
protein: 151.18g |
| |
carbs: 101.79g |
|
1656*
|
9
|
| Thu 8th: |
1275 *
|
97%
|
fat: 87.00g |
| |
protein: 47.50g |
| |
carbs: 90.00g |
|
3316*
|
2041
|
| Wed 7th: |
1822 *
|
138%
|
fat: 109.58g |
| |
protein: 166.89g |
| |
carbs: 43.05g |
|
3280*
|
1458
|
| Tue 6th: |
1669 *
|
126%
|
fat: 109.43g |
| |
protein: 121.58g |
| |
carbs: 55.91g |
|
3009*
|
1340
|
| Mon 5th: |
597 *
|
45%
|
fat: 47.20g |
| |
protein: 29.83g |
| |
carbs: 11.56g |
|
2997*
|
2400
|
| Sun 4th: |
1316 *
|
100%
|
fat: 62.00g |
| |
protein: 123.19g |
| |
carbs: 65.97g |
|
1596*
|
280
|
| Sat 3rd: |
1818 *
|
138%
|
fat: 102.16g |
| |
protein: 182.18g |
| |
carbs: 47.37g |
|
3281*
|
1463
|
| Fri 2nd: |
1926 *
|
146%
|
fat: 70.13g |
| |
protein: 225.67g |
| |
carbs: 90.27g |
|
3334*
|
1408
|
| Thu 1st: |
1500 *
|
231%
|
fat: 68.50g |
| |
protein: 171.29g |
| |
carbs: 37.55g |
|
3236*
|
1736
|
| July 2024 |
| Wed 31st: |
1761 *
|
271%
|
fat: 76.95g |
| |
protein: 208.34g |
| |
carbs: 55.31g |
|
3182*
|
1421
|
| Tue 30th: |
1415 *
|
218%
|
fat: 75.44g |
| |
protein: 124.98g |
| |
carbs: 59.83g |
|
3427*
|
2012
|
| Mon 29th: |
1227 *
|
189%
|
fat: 62.80g |
| |
protein: 117.93g |
| |
carbs: 49.85g |
|
3271*
|
2044
|
| Sun 28th: |
1245 *
|
192%
|
fat: 61.40g |
| |
protein: 110.38g |
| |
carbs: 69.68g |
|
3012*
|
1767
|
| Sat 27th: |
1043 *
|
160%
|
fat: 81.45g |
| |
protein: 60.21g |
| |
carbs: 17.51g |
|
3124*
|
2081
|
| Fri 26th: |
2380 *
|
366%
|
fat: 109.52g |
| |
protein: 240.58g |
| |
carbs: 116.30g |
|
3042*
|
662
|
| Thu 25th: |
1155 *
|
178%
|
fat: 84.03g |
| |
protein: 55.02g |
| |
carbs: 57.96g |
|
1615*
|
460
|
| Wed 24th: |
935 *
|
144%
|
fat: 68.04g |
| |
protein: 35.90g |
| |
carbs: 51.14g |
|
3305*
|
2370
|
