| August 2022 |
| Tue 9th: |
100 *
|
4%
|
fat: 6.48g |
| |
protein: 1.40g |
| |
carbs: 8.92g |
|
-
|
-
|
| Sun 7th: |
799 *
|
35%
|
fat: 23.52g |
| |
protein: 46.43g |
| |
carbs: 50.14g |
|
851*
|
 52
|
| April 2020 |
| Fri 3rd: |
189 *
|
8%
|
fat: 0.00g |
| |
protein: 1.76g |
| |
carbs: 14.08g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
1100 *
|
48%
|
fat: 100.47g |
| |
protein: 44.33g |
| |
carbs: 6.24g |
|
1594*
|
494
|
| January 2020 |
| Tue 7th: |
905 *
|
39%
|
fat: 70.56g |
| |
protein: 49.71g |
| |
carbs: 13.37g |
|
-
|
-
|
| August 2019 |
| Tue 20th: |
1009
|
44%
|
fat: 26.92g |
| |
protein: 89.56g |
| |
carbs: 89.42g |
|
-
|
-
|
| June 2019 |
| Wed 5th: |
410 *
|
18%
|
fat: 7.10g |
| |
protein: 34.20g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 4th: |
829 *
|
36%
|
fat: 18.70g |
| |
protein: 65.00g |
| |
carbs: 82.70g |
|
-
|
-
|
| Mon 3rd: |
822 *
|
36%
|
fat: 19.10g |
| |
protein: 74.50g |
| |
carbs: 74.00g |
|
390*
|
 432
|
| March 2019 |
| Tue 12th: |
442 *
|
19%
|
fat: 12.80g |
| |
protein: 34.80g |
| |
carbs: 42.80g |
|
-
|
-
|
| Mon 11th: |
221 *
|
10%
|
fat: 6.40g |
| |
protein: 17.40g |
| |
carbs: 21.40g |
|
-
|
-
|
| Fri 8th: |
951 *
|
41%
|
fat: 32.36g |
| |
protein: 55.81g |
| |
carbs: 105.93g |
|
-
|
-
|
| Mon 4th: |
1764 *
|
77%
|
fat: 92.49g |
| |
protein: 73.41g |
| |
carbs: 164.70g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
1882 *
|
82%
|
fat: 49.61g |
| |
protein: 89.42g |
| |
carbs: 254.24g |
|
311*
|
1571
|
| July 2018 |
| Tue 3rd: |
991 *
|
43%
|
fat: 52.14g |
| |
protein: 35.53g |
| |
carbs: 70.91g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
1993 *
|
87%
|
fat: 127.89g |
| |
protein: 73.05g |
| |
carbs: 141.39g |
|
-
|
-
|
| Mon 23rd: |
1777 *
|
77%
|
fat: 88.12g |
| |
protein: 108.04g |
| |
carbs: 138.85g |
|
731*
|
1046
|
| Sun 22nd: |
1654 *
|
72%
|
fat: 70.92g |
| |
protein: 92.45g |
| |
carbs: 166.07g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1189 *
|
52%
|
fat: 66.22g |
| |
protein: 74.20g |
| |
carbs: 67.40g |
|
-
|
-
|
| Thu 25th: |
1005 *
|
44%
|
fat: 56.30g |
| |
protein: 50.56g |
| |
carbs: 80.56g |
|
-
|
-
|
