| July 2024 |
| Mon 22nd: |
963 *
|
60%
|
fat: 35.12g |
| |
protein: 50.52g |
| |
carbs: 107.81g |
|
-
|
-
|
| Sat 20th: |
494 *
|
31%
|
fat: 19.00g |
| |
protein: 16.50g |
| |
carbs: 63.00g |
|
1909*
|
 1415
|
| Fri 19th: |
1255 *
|
78%
|
fat: 46.42g |
| |
protein: 40.86g |
| |
carbs: 166.04g |
|
-
|
-
|
| Thu 18th: |
1320 *
|
82%
|
fat: 66.79g |
| |
protein: 59.76g |
| |
carbs: 117.00g |
|
1924*
|
604
|
| Wed 17th: |
1182 *
|
74%
|
fat: 43.48g |
| |
protein: 55.07g |
| |
carbs: 142.51g |
|
2157*
|
975
|
| Tue 16th: |
1625 *
|
102%
|
fat: 91.90g |
| |
protein: 72.47g |
| |
carbs: 129.24g |
|
-
|
-
|
| Mon 15th: |
379 *
|
24%
|
fat: 13.22g |
| |
protein: 13.20g |
| |
carbs: 50.14g |
|
-
|
-
|
| Thu 11th: |
1496 *
|
94%
|
fat: 84.38g |
| |
protein: 64.34g |
| |
carbs: 117.73g |
|
-
|
-
|
| Mon 8th: |
1360 *
|
85%
|
fat: 68.51g |
| |
protein: 36.88g |
| |
carbs: 144.75g |
|
1968*
|
608
|
| Fri 5th: |
1682 *
|
105%
|
fat: 77.08g |
| |
protein: 66.56g |
| |
carbs: 116.70g |
|
-
|
-
|
| June 2024 |
| Sat 22nd: |
750 *
|
47%
|
fat: 31.39g |
| |
protein: 35.39g |
| |
carbs: 87.55g |
|
1953*
|
1203
|
| Fri 21st: |
1669 *
|
104%
|
fat: 66.78g |
| |
protein: 120.74g |
| |
carbs: 139.15g |
|
-
|
-
|
| Thu 20th: |
1143 *
|
71%
|
fat: 59.10g |
| |
protein: 54.61g |
| |
carbs: 94.40g |
|
2002*
|
859
|
| Thu 13th: |
1695 *
|
106%
|
fat: 67.00g |
| |
protein: 105.80g |
| |
carbs: 137.57g |
|
-
|
-
|
| Wed 12th: |
162 *
|
10%
|
fat: 2.44g |
| |
protein: 1.90g |
| |
carbs: 37.49g |
|
-
|
-
|
| Tue 11th: |
1514 *
|
95%
|
fat: 70.88g |
| |
protein: 121.02g |
| |
carbs: 95.22g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1812 *
|
113%
|
fat: 108.23g |
| |
protein: 77.38g |
| |
carbs: 135.36g |
|
-
|
-
|
| Thu 23rd: |
1011 *
|
63%
|
fat: 59.46g |
| |
protein: 30.41g |
| |
carbs: 87.65g |
|
-
|
-
|
| Tue 21st: |
498 *
|
31%
|
fat: 24.51g |
| |
protein: 28.05g |
| |
carbs: 44.09g |
|
-
|
-
|
| Mon 20th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
