| June 2024 |
| Fri 28th: |
306 *
|
18%
|
fat: 15.46g |
| |
protein: 19.00g |
| |
carbs: 23.14g |
|
-
|
-
|
| Thu 27th: |
438 *
|
26%
|
fat: 10.82g |
| |
protein: 19.50g |
| |
carbs: 65.44g |
|
-
|
-
|
| Thu 20th: |
346 *
|
20%
|
fat: 2.18g |
| |
protein: 13.95g |
| |
carbs: 64.76g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1255 *
|
74%
|
fat: 54.43g |
| |
protein: 68.71g |
| |
carbs: 122.65g |
|
-
|
-
|
| Tue 12th: |
295 *
|
17%
|
fat: 16.20g |
| |
protein: 16.90g |
| |
carbs: 21.15g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
472 *
|
28%
|
fat: 23.21g |
| |
protein: 29.38g |
| |
carbs: 38.33g |
|
-
|
-
|
| Fri 9th: |
458 *
|
27%
|
fat: 27.01g |
| |
protein: 22.09g |
| |
carbs: 32.12g |
|
-
|
-
|
| Thu 8th: |
169 *
|
10%
|
fat: 5.30g |
| |
protein: 7.48g |
| |
carbs: 23.55g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
278 *
|
16%
|
fat: 12.82g |
| |
protein: 14.61g |
| |
carbs: 27.64g |
|
-
|
-
|
| Thu 25th: |
662 *
|
39%
|
fat: 30.80g |
| |
protein: 26.44g |
| |
carbs: 72.91g |
|
-
|
-
|
| Wed 24th: |
100 *
|
6%
|
fat: 6.00g |
| |
protein: 2.24g |
| |
carbs: 9.53g |
|
-
|
-
|
| Tue 23rd: |
335 *
|
20%
|
fat: 13.24g |
| |
protein: 22.28g |
| |
carbs: 33.63g |
|
-
|
-
|
| Sun 21st: |
310 *
|
18%
|
fat: 18.06g |
| |
protein: 13.22g |
| |
carbs: 22.38g |
|
-
|
-
|
| Fri 19th: |
869 *
|
51%
|
fat: 52.15g |
| |
protein: 16.94g |
| |
carbs: 81.93g |
|
-
|
-
|
| Wed 17th: |
969 *
|
57%
|
fat: 46.69g |
| |
protein: 34.48g |
| |
carbs: 101.94g |
|
-
|
-
|
| Mon 15th: |
616 *
|
36%
|
fat: 27.98g |
| |
protein: 11.53g |
| |
carbs: 79.79g |
|
-
|
-
|
| Fri 12th: |
995 *
|
59%
|
fat: 38.78g |
| |
protein: 89.93g |
| |
carbs: 69.94g |
|
-
|
-
|
| Thu 11th: |
387 *
|
23%
|
fat: 10.45g |
| |
protein: 55.55g |
| |
carbs: 17.41g |
|
-
|
-
|
| Wed 10th: |
931 *
|
55%
|
fat: 34.88g |
| |
protein: 89.93g |
| |
carbs: 65.66g |
|
-
|
-
|
| Tue 9th: |
723 *
|
43%
|
fat: 29.59g |
| |
protein: 36.83g |
| |
carbs: 77.01g |
|
-
|
-
|
