| August 2024 |
| Mon 5th: |
1065 *
|
46%
|
fat: 31.41g |
| |
protein: 54.42g |
| |
carbs: 140.24g |
|
-
|
-
|
| Sun 4th: |
2094 *
|
91%
|
fat: 59.64g |
| |
protein: 90.02g |
| |
carbs: 293.74g |
|
-
|
-
|
| Sat 3rd: |
1773 *
|
77%
|
fat: 40.95g |
| |
protein: 70.77g |
| |
carbs: 279.16g |
|
-
|
-
|
| Fri 2nd: |
2293 *
|
100%
|
fat: 82.67g |
| |
protein: 113.29g |
| |
carbs: 268.99g |
|
-
|
-
|
| Thu 1st: |
1988 *
|
86%
|
fat: 74.29g |
| |
protein: 92.19g |
| |
carbs: 236.85g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2282 *
|
99%
|
fat: 99.11g |
| |
protein: 89.76g |
| |
carbs: 254.55g |
|
-
|
-
|
| Tue 30th: |
2037 *
|
89%
|
fat: 59.92g |
| |
protein: 95.54g |
| |
carbs: 263.01g |
|
-
|
-
|
| Mon 29th: |
1841 *
|
80%
|
fat: 58.90g |
| |
protein: 78.44g |
| |
carbs: 239.49g |
|
-
|
-
|
| Fri 26th: |
1910 *
|
83%
|
fat: 76.88g |
| |
protein: 87.02g |
| |
carbs: 209.65g |
|
-
|
-
|
| Thu 25th: |
2112 *
|
92%
|
fat: 74.76g |
| |
protein: 75.01g |
| |
carbs: 274.70g |
|
-
|
-
|
| Wed 24th: |
2173 *
|
94%
|
fat: 88.55g |
| |
protein: 74.45g |
| |
carbs: 257.93g |
|
-
|
-
|
| Tue 23rd: |
500 *
|
22%
|
fat: 20.76g |
| |
protein: 31.15g |
| |
carbs: 46.62g |
|
-
|
-
|
| Fri 19th: |
2187 *
|
95%
|
fat: 89.25g |
| |
protein: 110.44g |
| |
carbs: 279.86g |
|
-
|
-
|
| Thu 18th: |
473 *
|
21%
|
fat: 15.50g |
| |
protein: 26.20g |
| |
carbs: 58.49g |
|
-
|
-
|
| Wed 17th: |
2172 *
|
94%
|
fat: 106.59g |
| |
protein: 81.76g |
| |
carbs: 218.95g |
|
-
|
-
|
| Tue 16th: |
2012 *
|
87%
|
fat: 68.23g |
| |
protein: 106.52g |
| |
carbs: 237.28g |
|
-
|
-
|
| Mon 15th: |
2193 *
|
95%
|
fat: 71.54g |
| |
protein: 111.48g |
| |
carbs: 269.74g |
|
-
|
-
|
| Sun 14th: |
439 *
|
19%
|
fat: 14.26g |
| |
protein: 25.25g |
| |
carbs: 51.32g |
|
-
|
-
|
| Sat 13th: |
493 *
|
21%
|
fat: 19.85g |
| |
protein: 35.00g |
| |
carbs: 43.19g |
|
-
|
-
|
| Wed 10th: |
1240 *
|
54%
|
fat: 43.87g |
| |
protein: 44.35g |
| |
carbs: 162.01g |
|
-
|
-
|
