| December 2022 |
| Tue 27th: |
311 *
|
22%
|
fat: 17.69g |
| |
protein: 19.49g |
| |
carbs: 17.14g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
356 *
|
25%
|
fat: 30.55g |
| |
protein: 9.11g |
| |
carbs: 10.49g |
|
-
|
-
|
| Tue 11th: |
1400 *
|
100%
|
fat: 86.86g |
| |
protein: 63.44g |
| |
carbs: 91.25g |
|
-
|
-
|
| September 2022 |
| Tue 6th: |
1184 *
|
85%
|
fat: 62.76g |
| |
protein: 49.73g |
| |
carbs: 103.45g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
1029 *
|
74%
|
fat: 49.53g |
| |
protein: 63.37g |
| |
carbs: 75.06g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
2070 *
|
148%
|
fat: 116.37g |
| |
protein: 98.05g |
| |
carbs: 89.90g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1294 *
|
92%
|
fat: 52.99g |
| |
protein: 116.79g |
| |
carbs: 86.17g |
|
-
|
-
|
| Thu 26th: |
853 *
|
61%
|
fat: 40.27g |
| |
protein: 58.37g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 20th: |
450 *
|
26%
|
fat: 18.11g |
| |
protein: 25.08g |
| |
carbs: 45.50g |
|
-
|
-
|
| Thu 5th: |
1478 *
|
87%
|
fat: 70.66g |
| |
protein: 135.93g |
| |
carbs: 71.28g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
1466 *
|
86%
|
fat: 90.75g |
| |
protein: 75.16g |
| |
carbs: 87.29g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
1235 *
|
73%
|
fat: 57.48g |
| |
protein: 84.83g |
| |
carbs: 91.13g |
|
-
|
-
|
| Fri 18th: |
645 *
|
38%
|
fat: 36.22g |
| |
protein: 43.76g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 17th: |
1236 *
|
73%
|
fat: 69.00g |
| |
protein: 114.98g |
| |
carbs: 35.33g |
|
-
|
-
|
| Tue 15th: |
934 *
|
55%
|
fat: 56.63g |
| |
protein: 69.08g |
| |
carbs: 33.29g |
|
-
|
-
|
| Mon 14th: |
1608 *
|
95%
|
fat: 82.55g |
| |
protein: 89.62g |
| |
carbs: 123.70g |
|
-
|
-
|
| Fri 4th: |
1732 *
|
102%
|
fat: 95.46g |
| |
protein: 131.73g |
| |
carbs: 87.10g |
|
-
|
-
|
| Thu 3rd: |
977 *
|
57%
|
fat: 44.84g |
| |
protein: 54.48g |
| |
carbs: 86.09g |
|
-
|
-
|
| Wed 2nd: |
1697 *
|
100%
|
fat: 56.99g |
| |
protein: 124.02g |
| |
carbs: 160.63g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1884 *
|
111%
|
fat: 81.50g |
| |
protein: 123.01g |
| |
carbs: 163.63g |
|
-
|
-
|
