| July 2024 |
| Sun 14th: |
1886 *
|
126%
|
fat: 63.25g |
| |
protein: 81.72g |
| |
carbs: 203.84g |
|
-
|
-
|
| Sat 13th: |
1365 *
|
91%
|
fat: 56.40g |
| |
protein: 62.09g |
| |
carbs: 147.85g |
|
-
|
-
|
| Tue 9th: |
651 *
|
43%
|
fat: 25.44g |
| |
protein: 35.28g |
| |
carbs: 66.25g |
|
-
|
-
|
| Mon 8th: |
642 *
|
43%
|
fat: 24.96g |
| |
protein: 38.67g |
| |
carbs: 59.32g |
|
-
|
-
|
| Fri 5th: |
581 *
|
39%
|
fat: 14.73g |
| |
protein: 14.78g |
| |
carbs: 95.27g |
|
-
|
-
|
| Thu 4th: |
792 *
|
53%
|
fat: 31.54g |
| |
protein: 46.45g |
| |
carbs: 78.88g |
|
-
|
-
|
| Tue 2nd: |
1688 *
|
113%
|
fat: 78.79g |
| |
protein: 71.00g |
| |
carbs: 177.18g |
|
-
|
-
|
| Mon 1st: |
1255 *
|
84%
|
fat: 32.98g |
| |
protein: 61.25g |
| |
carbs: 171.43g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1345 *
|
90%
|
fat: 61.30g |
| |
protein: 57.56g |
| |
carbs: 129.31g |
|
-
|
-
|
| Sat 29th: |
1139 *
|
76%
|
fat: 37.31g |
| |
protein: 39.13g |
| |
carbs: 152.53g |
|
-
|
-
|
| Wed 19th: |
538 *
|
32%
|
fat: 28.06g |
| |
protein: 26.52g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 18th: |
815 *
|
48%
|
fat: 41.47g |
| |
protein: 42.15g |
| |
carbs: 65.08g |
|
-
|
-
|
| Mon 17th: |
1455 *
|
86%
|
fat: 47.98g |
| |
protein: 78.93g |
| |
carbs: 172.64g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1694 *
|
100%
|
fat: 69.77g |
| |
protein: 101.49g |
| |
carbs: 157.42g |
|
-
|
-
|
| Tue 28th: |
1460 *
|
86%
|
fat: 72.73g |
| |
protein: 73.58g |
| |
carbs: 128.87g |
|
-
|
-
|
| Mon 27th: |
1407 *
|
83%
|
fat: 66.06g |
| |
protein: 69.90g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sun 26th: |
1391 *
|
82%
|
fat: 43.92g |
| |
protein: 58.50g |
| |
carbs: 176.52g |
|
-
|
-
|
| Sat 25th: |
1384 *
|
81%
|
fat: 43.66g |
| |
protein: 113.99g |
| |
carbs: 121.83g |
|
-
|
-
|
| Fri 24th: |
1543 *
|
91%
|
fat: 48.78g |
| |
protein: 73.73g |
| |
carbs: 204.96g |
|
-
|
-
|
| Thu 23rd: |
1431 *
|
84%
|
fat: 40.86g |
| |
protein: 69.56g |
| |
carbs: 177.93g |
|
-
|
-
|
