| June 2024 |
| Sun 30th: |
1345 *
|
90%
|
fat: 61.30g |
| |
protein: 57.56g |
| |
carbs: 129.31g |
|
-
|
-
|
| Sat 29th: |
1139 *
|
76%
|
fat: 37.31g |
| |
protein: 39.13g |
| |
carbs: 152.53g |
|
-
|
-
|
| Wed 19th: |
538 *
|
32%
|
fat: 28.06g |
| |
protein: 26.52g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 18th: |
815 *
|
48%
|
fat: 41.47g |
| |
protein: 42.15g |
| |
carbs: 65.08g |
|
-
|
-
|
| Mon 17th: |
1455 *
|
86%
|
fat: 47.98g |
| |
protein: 78.93g |
| |
carbs: 172.64g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1694 *
|
100%
|
fat: 69.77g |
| |
protein: 101.49g |
| |
carbs: 157.42g |
|
-
|
-
|
| Tue 28th: |
1460 *
|
86%
|
fat: 72.73g |
| |
protein: 73.58g |
| |
carbs: 128.87g |
|
-
|
-
|
| Mon 27th: |
1407 *
|
83%
|
fat: 66.06g |
| |
protein: 69.90g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sun 26th: |
1391 *
|
82%
|
fat: 43.92g |
| |
protein: 58.50g |
| |
carbs: 176.52g |
|
-
|
-
|
| Sat 25th: |
1384 *
|
81%
|
fat: 43.66g |
| |
protein: 113.99g |
| |
carbs: 121.83g |
|
-
|
-
|
| Fri 24th: |
1543 *
|
91%
|
fat: 48.78g |
| |
protein: 73.73g |
| |
carbs: 204.96g |
|
-
|
-
|
| Thu 23rd: |
1431 *
|
84%
|
fat: 40.86g |
| |
protein: 69.56g |
| |
carbs: 177.93g |
|
-
|
-
|
| Wed 22nd: |
1672 *
|
98%
|
fat: 74.65g |
| |
protein: 66.26g |
| |
carbs: 183.73g |
|
-
|
-
|
| Mon 20th: |
743 *
|
44%
|
fat: 17.13g |
| |
protein: 20.71g |
| |
carbs: 118.93g |
|
-
|
-
|
| Sun 19th: |
2307 *
|
136%
|
fat: 74.83g |
| |
protein: 84.40g |
| |
carbs: 306.01g |
|
-
|
-
|
| Mon 13th: |
1297 *
|
76%
|
fat: 49.42g |
| |
protein: 42.93g |
| |
carbs: 155.74g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
-
|
-
|
|
2346*
|
-
|
| Tue 16th: |
1414 *
|
83%
|
fat: 39.87g |
| |
protein: 70.23g |
| |
carbs: 185.86g |
|
-
|
-
|
| Mon 15th: |
1127 *
|
66%
|
fat: 33.44g |
| |
protein: 44.59g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sun 14th: |
1679 *
|
99%
|
fat: 56.58g |
| |
protein: 102.49g |
| |
carbs: 186.93g |
|
-
|
-
|
| Sat 13th: |
629 *
|
37%
|
fat: 16.56g |
| |
protein: 22.90g |
| |
carbs: 89.07g |
|
-
|
-
|
