| July 2024 |
| Tue 2nd: |
955 *
|
76%
|
fat: 22.01g |
| |
protein: 61.95g |
| |
carbs: 120.77g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
962 *
|
77%
|
fat: 46.27g |
| |
protein: 51.84g |
| |
carbs: 89.95g |
|
-
|
-
|
| Thu 20th: |
1210 *
|
97%
|
fat: 58.78g |
| |
protein: 46.23g |
| |
carbs: 128.40g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1378 *
|
110%
|
fat: 69.12g |
| |
protein: 88.39g |
| |
carbs: 105.79g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
404 *
|
32%
|
fat: 25.45g |
| |
protein: 19.40g |
| |
carbs: 24.02g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1035 *
|
83%
|
fat: 51.46g |
| |
protein: 68.27g |
| |
carbs: 86.89g |
|
-
|
-
|
| Wed 27th: |
482 *
|
39%
|
fat: 19.75g |
| |
protein: 22.15g |
| |
carbs: 60.98g |
|
-
|
-
|
| Tue 26th: |
1140 *
|
91%
|
fat: 53.19g |
| |
protein: 43.84g |
| |
carbs: 134.46g |
|
1873*
|
 733
|
| Fri 15th: |
1151 *
|
92%
|
fat: 65.95g |
| |
protein: 57.52g |
| |
carbs: 83.34g |
|
-
|
-
|
| Tue 12th: |
862 *
|
69%
|
fat: 46.16g |
| |
protein: 40.49g |
| |
carbs: 75.86g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
121 *
|
10%
|
fat: 5.90g |
| |
protein: 2.43g |
| |
carbs: 14.54g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1005 *
|
80%
|
fat: 52.07g |
| |
protein: 41.95g |
| |
carbs: 98.82g |
|
-
|
-
|
| Wed 3rd: |
1209 *
|
97%
|
fat: 58.86g |
| |
protein: 51.03g |
| |
carbs: 118.54g |
|
1900*
|
691
|
| December 2023 |
| Thu 14th: |
911 *
|
73%
|
fat: 37.88g |
| |
protein: 54.57g |
| |
carbs: 87.09g |
|
-
|
-
|
| Wed 13th: |
2424 *
|
194%
|
fat: 108.56g |
| |
protein: 142.76g |
| |
carbs: 240.40g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
1264 *
|
101%
|
fat: 69.53g |
| |
protein: 52.20g |
| |
carbs: 110.49g |
|
1741*
|
477
|
| Tue 7th: |
385 *
|
31%
|
fat: 18.84g |
| |
protein: 20.92g |
| |
carbs: 33.23g |
|
-
|
-
|
| Mon 6th: |
1076 *
|
86%
|
fat: 45.12g |
| |
protein: 57.23g |
| |
carbs: 113.14g |
|
-
|
-
|
| October 2023 |
| Thu 19th: |
1075 *
|
86%
|
fat: 48.54g |
| |
protein: 60.68g |
| |
carbs: 106.14g |
|
-
|
-
|
| Wed 18th: |
1176 *
|
94%
|
fat: 68.59g |
| |
protein: 40.69g |
| |
carbs: 105.73g |
|
-
|
-
|
