| June 2024 |
| Tue 25th: |
387 *
|
22%
|
fat: 13.62g |
| |
protein: 32.94g |
| |
carbs: 31.58g |
|
-
|
-
|
| Fri 21st: |
1249 *
|
69%
|
fat: 55.25g |
| |
protein: 59.68g |
| |
carbs: 130.08g |
|
-
|
-
|
| Thu 20th: |
1451 *
|
81%
|
fat: 94.24g |
| |
protein: 85.40g |
| |
carbs: 66.95g |
|
-
|
-
|
| Thu 13th: |
793 *
|
44%
|
fat: 36.24g |
| |
protein: 60.66g |
| |
carbs: 54.16g |
|
-
|
-
|
| Wed 12th: |
1581 *
|
88%
|
fat: 67.93g |
| |
protein: 62.47g |
| |
carbs: 176.43g |
|
-
|
-
|
| Tue 11th: |
1016 *
|
56%
|
fat: 64.49g |
| |
protein: 39.58g |
| |
carbs: 75.71g |
|
-
|
-
|
| Fri 7th: |
1255 *
|
70%
|
fat: 83.72g |
| |
protein: 52.41g |
| |
carbs: 71.13g |
|
-
|
-
|
| Thu 6th: |
466 *
|
26%
|
fat: 16.36g |
| |
protein: 30.60g |
| |
carbs: 51.32g |
|
-
|
-
|
| Wed 5th: |
1265 *
|
70%
|
fat: 50.09g |
| |
protein: 56.83g |
| |
carbs: 142.24g |
|
-
|
-
|
| Tue 4th: |
1747 *
|
97%
|
fat: 78.24g |
| |
protein: 148.13g |
| |
carbs: 104.09g |
|
-
|
-
|
| Sun 2nd: |
1133 *
|
63%
|
fat: 47.50g |
| |
protein: 84.75g |
| |
carbs: 88.31g |
|
2339*
|
 1206
|
| March 2024 |
| Tue 12th: |
819 *
|
46%
|
fat: 33.99g |
| |
protein: 94.73g |
| |
carbs: 34.18g |
|
-
|
-
|
| Fri 8th: |
1166 *
|
65%
|
fat: 56.20g |
| |
protein: 69.09g |
| |
carbs: 98.07g |
|
-
|
-
|
| Thu 7th: |
1228 *
|
68%
|
fat: 47.07g |
| |
protein: 128.79g |
| |
carbs: 65.31g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
77 *
|
4%
|
fat: 0.72g |
| |
protein: 2.37g |
| |
carbs: 15.37g |
|
-
|
-
|
| June 2020 |
| Tue 23rd: |
374 *
|
21%
|
fat: 18.16g |
| |
protein: 25.84g |
| |
carbs: 24.32g |
|
-
|
-
|
| Mon 22nd: |
571 *
|
32%
|
fat: 18.17g |
| |
protein: 42.03g |
| |
carbs: 59.68g |
|
-
|
-
|
| Mon 15th: |
592 *
|
33%
|
fat: 25.68g |
| |
protein: 26.03g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sun 14th: |
123 *
|
7%
|
fat: 1.30g |
| |
protein: 19.63g |
| |
carbs: 8.82g |
|
-
|
-
|
| Sat 13th: |
762 *
|
42%
|
fat: 19.24g |
| |
protein: 74.34g |
| |
carbs: 68.52g |
|
-
|
-
|
