| August 2024 |
| Fri 2nd: |
2011 *
|
126%
|
fat: 64.09g |
| |
protein: 72.89g |
| |
carbs: 173.14g |
|
-
|
-
|
| Thu 1st: |
1330 *
|
83%
|
fat: 49.85g |
| |
protein: 66.56g |
| |
carbs: 149.67g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1223 *
|
76%
|
fat: 38.25g |
| |
protein: 65.11g |
| |
carbs: 151.06g |
|
-
|
-
|
| Tue 30th: |
1192 *
|
74%
|
fat: 34.42g |
| |
protein: 53.69g |
| |
carbs: 175.72g |
|
-
|
-
|
| Mon 29th: |
1254 *
|
78%
|
fat: 53.33g |
| |
protein: 63.17g |
| |
carbs: 124.48g |
|
-
|
-
|
| Sun 28th: |
1146 *
|
72%
|
fat: 58.73g |
| |
protein: 62.85g |
| |
carbs: 90.92g |
|
-
|
-
|
| Sat 27th: |
1515 *
|
95%
|
fat: 40.59g |
| |
protein: 63.73g |
| |
carbs: 227.08g |
|
-
|
-
|
| Fri 26th: |
1153 *
|
72%
|
fat: 39.01g |
| |
protein: 61.63g |
| |
carbs: 98.30g |
|
-
|
-
|
| Thu 25th: |
995 *
|
62%
|
fat: 55.81g |
| |
protein: 33.85g |
| |
carbs: 95.88g |
|
-
|
-
|
| Wed 24th: |
1162 *
|
73%
|
fat: 56.84g |
| |
protein: 53.64g |
| |
carbs: 114.38g |
|
-
|
-
|
| Tue 23rd: |
1242 *
|
78%
|
fat: 62.64g |
| |
protein: 77.23g |
| |
carbs: 94.22g |
|
-
|
-
|
| Mon 22nd: |
1198 *
|
75%
|
fat: 40.46g |
| |
protein: 65.01g |
| |
carbs: 146.39g |
|
-
|
-
|
| Sun 21st: |
1389 *
|
87%
|
fat: 71.80g |
| |
protein: 38.02g |
| |
carbs: 149.80g |
|
-
|
-
|
| Sat 20th: |
1317 *
|
82%
|
fat: 61.04g |
| |
protein: 69.42g |
| |
carbs: 123.22g |
|
-
|
-
|
| Fri 19th: |
836 *
|
52%
|
fat: 31.45g |
| |
protein: 64.37g |
| |
carbs: 74.99g |
|
-
|
-
|
| Thu 18th: |
1116 *
|
70%
|
fat: 50.14g |
| |
protein: 68.76g |
| |
carbs: 95.63g |
|
-
|
-
|
| Wed 17th: |
982 *
|
61%
|
fat: 32.70g |
| |
protein: 80.86g |
| |
carbs: 85.49g |
|
-
|
-
|
| Tue 16th: |
1336 *
|
84%
|
fat: 66.53g |
| |
protein: 78.90g |
| |
carbs: 96.52g |
|
-
|
-
|
| Mon 15th: |
1058 *
|
66%
|
fat: 48.08g |
| |
protein: 75.63g |
| |
carbs: 74.09g |
|
-
|
-
|
| Sun 14th: |
1333 *
|
83%
|
fat: 41.41g |
| |
protein: 49.69g |
| |
carbs: 189.75g |
|
-
|
-
|
