| March 2023 |
| Wed 29th: |
674 *
|
40%
|
fat: 33.05g |
| |
protein: 51.98g |
| |
carbs: 40.60g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
1668 *
|
98%
|
fat: 84.40g |
| |
protein: 70.90g |
| |
carbs: 163.39g |
|
-
|
-
|
| Wed 18th: |
867 *
|
51%
|
fat: 51.66g |
| |
protein: 42.96g |
| |
carbs: 65.82g |
|
-
|
-
|
| Tue 17th: |
1274 *
|
75%
|
fat: 66.86g |
| |
protein: 57.48g |
| |
carbs: 116.23g |
|
-
|
-
|
| Mon 16th: |
1315 *
|
77%
|
fat: 45.62g |
| |
protein: 48.85g |
| |
carbs: 180.85g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
518 *
|
30%
|
fat: 20.93g |
| |
protein: 18.65g |
| |
carbs: 64.93g |
|
1716*
|
 1198
|
