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williammain56
Diet Calendar
williammain56's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2024
Mon 11th:
1207 *
48%
fat: 55.43g
|
protein: 60.85g
|
carbs: 112.78g
1368*
161
September 2023
Wed 13th:
-
-
366*
-
Tue 12th:
-
-
3056*
-
Mon 11th:
-
-
2899*
-
Sun 10th:
-
-
1983*
-
Sat 9th:
-
-
1983*
-
Fri 8th:
-
-
2995*
-
Thu 7th:
-
-
1983*
-
Wed 6th:
-
-
1983*
-
Tue 5th:
-
-
1983*
-
Mon 4th:
-
-
1983*
-
Sun 3rd:
-
-
1983*
-
Sat 2nd:
-
-
1983*
-
Fri 1st:
-
-
3286*
-
August 2023
Thu 31st:
-
-
3098*
-
Wed 30th:
-
-
3432*
-
Tue 29th:
-
-
2726*
-
Mon 28th:
-
-
3063*
-
Sun 27th:
-
-
2332*
-
Sat 26th:
-
-
1984*
-
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