| March 2010 |
| Thu 4th: |
610 *
|
-
|
fat: 46.28g |
| |
protein: 32.09g |
| |
carbs: 16.45g |
|
-
|
-
|
| Wed 3rd: |
1185 *
|
-
|
fat: 96.60g |
| |
protein: 52.31g |
| |
carbs: 28.27g |
|
-
|
-
|
| Tue 2nd: |
1254 *
|
-
|
fat: 106.87g |
| |
protein: 50.37g |
| |
carbs: 26.47g |
|
-
|
-
|
| Mon 1st: |
1277 *
|
-
|
fat: 107.07g |
| |
protein: 55.05g |
| |
carbs: 35.07g |
|
-
|
-
|
| February 2010 |
| December 2009 |
| Tue 22nd: |
694 *
|
-
|
fat: 52.41g |
| |
protein: 40.37g |
| |
carbs: 14.93g |
|
-
|
-
|
| Sun 20th: |
199 *
|
-
|
fat: 17.40g |
| |
protein: 9.28g |
| |
carbs: 1.29g |
|
-
|
-
|
| Fri 18th: |
1592 *
|
-
|
fat: 147.01g |
| |
protein: 41.13g |
| |
carbs: 35.79g |
|
-
|
-
|
| Thu 17th: |
1293 *
|
-
|
fat: 103.23g |
| |
protein: 54.54g |
| |
carbs: 33.84g |
|
-
|
-
|
| Wed 16th: |
903 *
|
-
|
fat: 65.67g |
| |
protein: 56.59g |
| |
carbs: 20.38g |
|
-
|
-
|
| Tue 15th: |
1200 *
|
-
|
fat: 101.47g |
| |
protein: 44.86g |
| |
carbs: 32.73g |
|
-
|
-
|
| Mon 14th: |
1130 *
|
-
|
fat: 101.91g |
| |
protein: 30.48g |
| |
carbs: 25.47g |
|
-
|
-
|
| Sun 13th: |
972 *
|
-
|
fat: 79.88g |
| |
protein: 35.41g |
| |
carbs: 30.01g |
|
-
|
-
|
| Sat 12th: |
1398 *
|
-
|
fat: 127.04g |
| |
protein: 41.52g |
| |
carbs: 32.72g |
|
-
|
-
|
| Fri 11th: |
1117 *
|
-
|
fat: 98.93g |
| |
protein: 36.51g |
| |
carbs: 30.26g |
|
-
|
-
|
| Thu 10th: |
1467 *
|
-
|
fat: 117.46g |
| |
protein: 75.83g |
| |
carbs: 37.42g |
|
-
|
-
|
| Wed 9th: |
1162 *
|
-
|
fat: 95.27g |
| |
protein: 50.73g |
| |
carbs: 30.99g |
|
-
|
-
|
| Tue 8th: |
977 *
|
-
|
fat: 68.45g |
| |
protein: 49.32g |
| |
carbs: 37.67g |
|
-
|
-
|
| Mon 7th: |
1167 *
|
-
|
fat: 93.28g |
| |
protein: 47.55g |
| |
carbs: 32.04g |
|
-
|
-
|
| Sun 6th: |
1057 *
|
-
|
fat: 80.03g |
| |
protein: 53.91g |
| |
carbs: 27.47g |
|
-
|
-
|
