| July 2024 |
| Mon 29th: |
1101 *
|
52%
|
fat: 27.33g |
| |
protein: 56.30g |
| |
carbs: 161.24g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
308 *
|
15%
|
fat: 6.60g |
| |
protein: 13.42g |
| |
carbs: 49.28g |
|
2578*
|
 2270
|
| October 2023 |
| Tue 31st: |
1862 *
|
89%
|
fat: 57.39g |
| |
protein: 97.32g |
| |
carbs: 233.09g |
|
-
|
-
|
| Mon 30th: |
1175 *
|
56%
|
fat: 30.40g |
| |
protein: 98.80g |
| |
carbs: 119.68g |
|
2595*
|
1420
|
| September 2023 |
| Mon 4th: |
749 *
|
36%
|
fat: 17.69g |
| |
protein: 73.94g |
| |
carbs: 69.88g |
|
2585*
|
1836
|
| June 2022 |
| Mon 27th: |
524 *
|
25%
|
fat: 17.74g |
| |
protein: 10.65g |
| |
carbs: 82.25g |
|
-
|
-
|
| May 2022 |
| Mon 16th: |
216 *
|
10%
|
fat: 9.52g |
| |
protein: 11.70g |
| |
carbs: 18.34g |
|
2441*
|
2225
|
| January 2022 |
| Mon 31st: |
375 *
|
18%
|
fat: 8.22g |
| |
protein: 8.54g |
| |
carbs: 66.15g |
|
-
|
-
|
| Sun 30th: |
256 *
|
12%
|
fat: 14.00g |
| |
protein: 7.06g |
| |
carbs: 24.30g |
|
-
|
-
|
| Sat 29th: |
1894 *
|
90%
|
fat: 39.87g |
| |
protein: 80.81g |
| |
carbs: 310.30g |
|
-
|
-
|
| Fri 28th: |
1061 *
|
51%
|
fat: 34.60g |
| |
protein: 60.99g |
| |
carbs: 129.39g |
|
-
|
-
|
| Thu 27th: |
1144 *
|
54%
|
fat: 24.88g |
| |
protein: 47.47g |
| |
carbs: 182.90g |
|
2014*
|
870
|
| Wed 26th: |
1207 *
|
57%
|
fat: 24.57g |
| |
protein: 72.85g |
| |
carbs: 172.01g |
|
2064*
|
857
|
| Tue 25th: |
1007 *
|
48%
|
fat: 19.53g |
| |
protein: 70.21g |
| |
carbs: 144.16g |
|
2064*
|
1057
|
| September 2021 |
| Mon 13th: |
838 *
|
40%
|
fat: 26.60g |
| |
protein: 50.98g |
| |
carbs: 102.98g |
|
2349*
|
1511
|
| July 2021 |
| Fri 30th: |
836 *
|
40%
|
fat: 21.00g |
| |
protein: 26.28g |
| |
carbs: 144.49g |
|
2202*
|
1366
|
| Thu 29th: |
1482 *
|
71%
|
fat: 55.06g |
| |
protein: 96.15g |
| |
carbs: 155.62g |
|
2094*
|
612
|
| Wed 28th: |
1428 *
|
68%
|
fat: 40.83g |
| |
protein: 105.59g |
| |
carbs: 161.95g |
|
2532*
|
1104
|
| Tue 27th: |
1178 *
|
56%
|
fat: 32.72g |
| |
protein: 71.19g |
| |
carbs: 154.27g |
|
2604*
|
1426
|
| Mon 26th: |
1475 *
|
70%
|
fat: 50.69g |
| |
protein: 103.98g |
| |
carbs: 155.73g |
|
2532*
|
1057
|
