| July 2010 |
| Thu 8th: |
714 *
|
36%
|
fat: 9.49g |
| |
protein: 36.21g |
| |
carbs: 126.10g |
|
-
|
-
|
| Wed 7th: |
1051
|
53%
|
fat: 14.34g |
| |
protein: 45.95g |
| |
carbs: 197.30g |
|
3554*
|
 2503
|
| Mon 5th: |
935 *
|
47%
|
fat: 23.30g |
| |
protein: 31.98g |
| |
carbs: 154.90g |
|
3347*
|
2412
|
| Sun 4th: |
-
|
-
|
|
2550*
|
-
|
| March 2010 |
| Thu 18th: |
465 *
|
23%
|
fat: 33.00g |
| |
protein: 13.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| Wed 17th: |
1871 *
|
94%
|
fat: 17.10g |
| |
protein: 48.73g |
| |
carbs: 192.51g |
|
-
|
-
|
| Tue 16th: |
1286 *
|
64%
|
fat: 17.68g |
| |
protein: 81.10g |
| |
carbs: 214.12g |
|
2963*
|
1677
|
| Mon 15th: |
1253 *
|
63%
|
fat: 38.05g |
| |
protein: 55.53g |
| |
carbs: 182.48g |
|
3384*
|
2131
|
| February 2010 |
| Mon 1st: |
1372 *
|
69%
|
fat: 57.46g |
| |
protein: 89.00g |
| |
carbs: 131.20g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
868 *
|
43%
|
fat: 39.44g |
| |
protein: 65.16g |
| |
carbs: 60.26g |
|
-
|
-
|
| Fri 29th: |
623 *
|
31%
|
fat: 7.32g |
| |
protein: 18.85g |
| |
carbs: 127.70g |
|
3240
|
2617
|
| Thu 28th: |
771 *
|
39%
|
fat: 9.86g |
| |
protein: 28.49g |
| |
carbs: 150.08g |
|
3017
|
2246
|
| Wed 27th: |
1424 *
|
71%
|
fat: 51.68g |
| |
protein: 90.58g |
| |
carbs: 151.32g |
|
-
|
-
|
| Tue 26th: |
1024 *
|
51%
|
fat: 41.07g |
| |
protein: 72.53g |
| |
carbs: 91.74g |
|
2914
|
1890
|
| Mon 25th: |
782
|
39%
|
fat: 12.83g |
| |
protein: 30.34g |
| |
carbs: 146.46g |
|
3439*
|
2657
|
| Mon 18th: |
-
|
-
|
|
3701
|
-
|
| Mon 11th: |
945 *
|
47%
|
fat: 32.09g |
| |
protein: 45.34g |
| |
carbs: 123.41g |
|
-
|
-
|
| December 2009 |
| Thu 24th: |
-
|
-
|
|
3577*
|
-
|
| Tue 22nd: |
246 *
|
12%
|
fat: 6.00g |
| |
protein: 10.42g |
| |
carbs: 38.89g |
|
-
|
-
|
| Tue 15th: |
483 *
|
24%
|
fat: 7.06g |
| |
protein: 13.51g |
| |
carbs: 99.25g |
|
-
|
-
|
| Mon 14th: |
1566 *
|
78%
|
fat: 57.69g |
| |
protein: 89.17g |
| |
carbs: 180.57g |
|
3432*
|
1866
|
| Tue 8th: |
544 *
|
27%
|
fat: 7.34g |
| |
protein: 13.23g |
| |
carbs: 115.75g |
|
-
|
-
|
| Mon 7th: |
957 *
|
48%
|
fat: 21.62g |
| |
protein: 43.69g |
| |
carbs: 151.19g |
|
2893*
|
1936
|
