michelle_vaillant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 24th: 207 * 9%
fat: 12.60g
|
protein: 3.33g
|
carbs: 20.70g
- -
Tue 23rd: 2365 * 105%
fat: 110.97g
|
protein: 120.93g
|
carbs: 217.73g
- -
Mon 22nd: 2401 * 107%
fat: 102.63g
|
protein: 124.82g
|
carbs: 241.61g
- -
June 2024
Mon 17th: 1956 * 87%
fat: 80.32g
|
protein: 112.53g
|
carbs: 189.25g
- -
Wed 5th: 2554 * 114%
fat: 115.94g
|
protein: 98.48g
|
carbs: 278.18g
- -
May 2024
Wed 8th: 2331 * 104%
fat: 109.46g
|
protein: 86.95g
|
carbs: 250.47g
- -
Tue 7th: 2226 * 99%
fat: 117.98g
|
protein: 87.90g
|
carbs: 202.49g
- -
Mon 6th: 2898 * 129%
fat: 126.87g
|
protein: 128.06g
|
carbs: 314.30g
- -
Sun 5th: 3022 * 135%
fat: 113.43g
|
protein: 84.59g
|
carbs: 386.52g
- -
Thu 2nd: 2417 * 108%
fat: 99.43g
|
protein: 90.76g
|
carbs: 290.11g
- -
Wed 1st: 2802 * 125%
fat: 99.34g
|
protein: 100.78g
|
carbs: 377.53g
- -
April 2024
Tue 30th: 2481 * 110%
fat: 88.94g
|
protein: 117.72g
|
carbs: 301.10g
- -
Mon 29th: 2715 * 121%
fat: 143.68g
|
protein: 108.90g
|
carbs: 249.40g
- -
Sun 28th: 2764 * 123%
fat: 106.51g
|
protein: 103.81g
|
carbs: 346.24g
- -
Sat 27th: 2746 * 122%
fat: 136.64g
|
protein: 105.90g
|
carbs: 274.63g
- -
Fri 26th: 2775 * 124%
fat: 119.73g
|
protein: 135.72g
|
carbs: 288.26g
- -
Thu 25th: 2721 * 121%
fat: 124.48g
|
protein: 120.61g
|
carbs: 278.86g
- -
Wed 24th: 2663 * 119%
fat: 103.14g
|
protein: 140.93g
|
carbs: 291.32g
- -
Tue 23rd: 2552 * 114%
fat: 103.11g
|
protein: 133.58g
|
carbs: 269.04g
- -
Mon 22nd: 2385 * 106%
fat: 113.33g
|
protein: 101.35g
|
carbs: 240.89g
- -

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