| September 2024 |
| Sun 8th: |
938 *
|
69%
|
fat: 52.59g |
| |
protein: 38.80g |
| |
carbs: 78.03g |
|
-
|
-
|
| Sat 7th: |
403 *
|
30%
|
fat: 6.20g |
| |
protein: 26.81g |
| |
carbs: 60.56g |
|
-
|
-
|
| Fri 6th: |
1151 *
|
85%
|
fat: 47.27g |
| |
protein: 68.25g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 5th: |
577 *
|
43%
|
fat: 17.35g |
| |
protein: 26.10g |
| |
carbs: 78.75g |
|
-
|
-
|
| Wed 4th: |
1387 *
|
103%
|
fat: 70.51g |
| |
protein: 84.04g |
| |
carbs: 112.05g |
|
-
|
-
|
| Tue 3rd: |
549 *
|
41%
|
fat: 13.19g |
| |
protein: 46.67g |
| |
carbs: 58.82g |
|
-
|
-
|
| Sun 1st: |
456 *
|
34%
|
fat: 11.66g |
| |
protein: 17.92g |
| |
carbs: 66.98g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1452 *
|
108%
|
fat: 71.60g |
| |
protein: 53.03g |
| |
carbs: 135.89g |
|
-
|
-
|
| Thu 29th: |
1355 *
|
100%
|
fat: 74.80g |
| |
protein: 68.71g |
| |
carbs: 116.16g |
|
1094*
|
 261
|
| Wed 28th: |
1356 *
|
100%
|
fat: 66.77g |
| |
protein: 101.83g |
| |
carbs: 66.92g |
|
-
|
-
|
| Tue 27th: |
1435 *
|
106%
|
fat: 72.60g |
| |
protein: 73.94g |
| |
carbs: 112.96g |
|
-
|
-
|
| Mon 26th: |
726 *
|
54%
|
fat: 28.63g |
| |
protein: 62.02g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 25th: |
890 *
|
66%
|
fat: 37.89g |
| |
protein: 40.25g |
| |
carbs: 96.00g |
|
1582*
|
 692
|
| Sat 24th: |
1554 *
|
115%
|
fat: 82.08g |
| |
protein: 78.29g |
| |
carbs: 122.99g |
|
1626*
|
72
|
| Fri 23rd: |
1510 *
|
112%
|
fat: 68.32g |
| |
protein: 59.54g |
| |
carbs: 165.54g |
|
956*
|
554
|
| Thu 22nd: |
1294 *
|
96%
|
fat: 59.39g |
| |
protein: 29.27g |
| |
carbs: 159.55g |
|
1788*
|
494
|
| Wed 21st: |
1371 *
|
102%
|
fat: 60.19g |
| |
protein: 64.73g |
| |
carbs: 139.19g |
|
1784*
|
413
|
| Tue 20th: |
1636 *
|
121%
|
fat: 77.90g |
| |
protein: 92.68g |
| |
carbs: 130.18g |
|
1863*
|
227
|
| Mon 19th: |
1283 *
|
95%
|
fat: 46.60g |
| |
protein: 66.06g |
| |
carbs: 142.23g |
|
-
|
-
|
| Sun 18th: |
1437 *
|
106%
|
fat: 49.31g |
| |
protein: 60.31g |
| |
carbs: 198.73g |
|
-
|
-
|
