patch20278's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 650kcal (Fat: 25.31g, Protein: 27.18g, Carbs: 76.34g)
Monthly Total: Exercise: 0kcal   Food: 4552kcal (Fat: 177.18g, Protein: 190.23g, Carbs: 534.37g)

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Daily Average Calorie Info

41%
of RDI*
(650 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on patch20278's RDI of 1600 calories (02 Jul 24)
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