| January 2016 |
| Thu 21st: |
887 *
|
29%
|
fat: 38.51g |
| |
protein: 49.85g |
| |
carbs: 82.99g |
|
-
|
-
|
| Wed 20th: |
946 *
|
31%
|
fat: 56.87g |
| |
protein: 64.67g |
| |
carbs: 38.43g |
|
-
|
-
|
| Tue 19th: |
1601 *
|
52%
|
fat: 98.97g |
| |
protein: 126.20g |
| |
carbs: 44.72g |
|
-
|
-
|
| Mon 18th: |
742 *
|
24%
|
fat: 49.40g |
| |
protein: 37.09g |
| |
carbs: 35.34g |
|
-
|
-
|
| Fri 15th: |
302 *
|
10%
|
fat: 2.36g |
| |
protein: 13.28g |
| |
carbs: 55.28g |
|
-
|
-
|
| Thu 14th: |
794 *
|
26%
|
fat: 38.40g |
| |
protein: 79.96g |
| |
carbs: 28.43g |
|
-
|
-
|
| Wed 13th: |
2275 *
|
73%
|
fat: 143.72g |
| |
protein: 216.17g |
| |
carbs: 23.44g |
|
-
|
-
|
| Tue 12th: |
1444 *
|
47%
|
fat: 95.08g |
| |
protein: 104.06g |
| |
carbs: 38.78g |
|
3213*
|
 1769
|
| October 2015 |
| Thu 15th: |
850 *
|
27%
|
fat: 73.86g |
| |
protein: 38.70g |
| |
carbs: 24.20g |
|
-
|
-
|
| July 2015 |
| Fri 17th: |
913 *
|
29%
|
fat: 72.04g |
| |
protein: 53.66g |
| |
carbs: 13.75g |
|
3702*
|
2789
|
| June 2015 |
| Tue 9th: |
324 *
|
10%
|
fat: 15.60g |
| |
protein: 36.86g |
| |
carbs: 6.78g |
|
-
|
-
|
| Wed 3rd: |
160 *
|
5%
|
fat: 5.40g |
| |
protein: 23.41g |
| |
carbs: 3.93g |
|
-
|
-
|
| Tue 2nd: |
1308 *
|
42%
|
fat: 63.82g |
| |
protein: 89.93g |
| |
carbs: 35.95g |
|
-
|
-
|
| Mon 1st: |
740 *
|
24%
|
fat: 49.22g |
| |
protein: 63.04g |
| |
carbs: 6.64g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
237 *
|
8%
|
fat: 6.10g |
| |
protein: 6.90g |
| |
carbs: 38.20g |
|
-
|
-
|
| April 2015 |
| Mon 20th: |
477 *
|
15%
|
fat: 12.61g |
| |
protein: 28.93g |
| |
carbs: 64.65g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
507 *
|
16%
|
fat: 31.90g |
| |
protein: 40.02g |
| |
carbs: 15.68g |
|
-
|
-
|
| Mon 2nd: |
1088 *
|
35%
|
fat: 70.49g |
| |
protein: 98.15g |
| |
carbs: 11.14g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
292 *
|
9%
|
fat: 18.74g |
| |
protein: 20.75g |
| |
carbs: 9.90g |
|
-
|
-
|
| Tue 24th: |
974 *
|
31%
|
fat: 43.52g |
| |
protein: 71.08g |
| |
carbs: 64.00g |
|
-
|
-
|
