| November 2020 |
| Sat 21st: |
762 *
|
64%
|
fat: 25.79g |
| |
protein: 45.74g |
| |
carbs: 87.51g |
|
1994*
|
 1232
|
| Fri 20th: |
1657 *
|
138%
|
fat: 53.85g |
| |
protein: 134.09g |
| |
carbs: 166.90g |
|
1744*
|
87
|
| Thu 19th: |
1302 *
|
108%
|
fat: 63.02g |
| |
protein: 62.06g |
| |
carbs: 127.76g |
|
1439*
|
137
|
| Wed 18th: |
1015 *
|
85%
|
fat: 32.04g |
| |
protein: 34.33g |
| |
carbs: 146.34g |
|
1697*
|
682
|
| Tue 17th: |
1384 *
|
115%
|
fat: 48.60g |
| |
protein: 51.80g |
| |
carbs: 198.27g |
|
1446*
|
62
|
| Mon 16th: |
1562 *
|
130%
|
fat: 58.99g |
| |
protein: 72.95g |
| |
carbs: 187.26g |
|
1412*
|
 150
|
| Sun 15th: |
1674 *
|
140%
|
fat: 61.27g |
| |
protein: 82.18g |
| |
carbs: 194.86g |
|
1588*
|
86
|
| Sat 14th: |
1169 *
|
97%
|
fat: 43.80g |
| |
protein: 55.75g |
| |
carbs: 141.39g |
|
1546*
|
377
|
| Fri 13th: |
972 *
|
81%
|
fat: 14.75g |
| |
protein: 66.71g |
| |
carbs: 151.63g |
|
1511*
|
539
|
| Thu 12th: |
1320 *
|
110%
|
fat: 54.67g |
| |
protein: 69.03g |
| |
carbs: 143.92g |
|
1437*
|
117
|
| Wed 11th: |
1316 *
|
110%
|
fat: 54.22g |
| |
protein: 59.39g |
| |
carbs: 142.86g |
|
1831*
|
515
|
| Tue 10th: |
1254 *
|
104%
|
fat: 63.73g |
| |
protein: 55.35g |
| |
carbs: 134.76g |
|
1700*
|
446
|
| Mon 9th: |
1122 *
|
94%
|
fat: 50.51g |
| |
protein: 61.08g |
| |
carbs: 112.00g |
|
1581*
|
459
|
| Sun 8th: |
1062 *
|
88%
|
fat: 38.70g |
| |
protein: 48.77g |
| |
carbs: 140.37g |
|
1998*
|
936
|
| Sat 7th: |
1184 *
|
99%
|
fat: 36.47g |
| |
protein: 37.44g |
| |
carbs: 129.36g |
|
1432*
|
248
|
| Fri 6th: |
1189 *
|
99%
|
fat: 45.26g |
| |
protein: 90.08g |
| |
carbs: 121.70g |
|
1982*
|
793
|
| Thu 5th: |
1094 *
|
91%
|
fat: 38.91g |
| |
protein: 65.65g |
| |
carbs: 121.10g |
|
1814*
|
720
|
| Wed 4th: |
1175 *
|
98%
|
fat: 48.80g |
| |
protein: 75.27g |
| |
carbs: 126.40g |
|
1576*
|
401
|
| Tue 3rd: |
1386 *
|
116%
|
fat: 37.58g |
| |
protein: 108.48g |
| |
carbs: 150.26g |
|
1786*
|
400
|
| Mon 2nd: |
1849 *
|
154%
|
fat: 165.29g |
| |
protein: 68.98g |
| |
carbs: 182.07g |
|
1454*
|
395
|
