| August 2024 |
| Sun 4th: |
4043 *
|
156%
|
fat: 141.05g |
| |
protein: 156.75g |
| |
carbs: 535.67g |
|
-
|
-
|
| Sat 3rd: |
3781 *
|
146%
|
fat: 159.05g |
| |
protein: 78.76g |
| |
carbs: 505.97g |
|
-
|
-
|
| Fri 2nd: |
3453 *
|
133%
|
fat: 145.62g |
| |
protein: 104.71g |
| |
carbs: 423.14g |
|
-
|
-
|
| Thu 1st: |
3617 *
|
139%
|
fat: 136.02g |
| |
protein: 159.61g |
| |
carbs: 429.55g |
|
3059*
|
 558
|
| July 2024 |
| Wed 31st: |
4120 *
|
159%
|
fat: 172.79g |
| |
protein: 147.14g |
| |
carbs: 498.11g |
|
2901*
|
1219
|
| Tue 30th: |
4287 *
|
165%
|
fat: 182.01g |
| |
protein: 176.41g |
| |
carbs: 482.52g |
|
-
|
-
|
| Mon 29th: |
2377 *
|
92%
|
fat: 72.15g |
| |
protein: 160.42g |
| |
carbs: 265.54g |
|
3028*
|
 651
|
| Sun 28th: |
5244 *
|
202%
|
fat: 222.50g |
| |
protein: 187.58g |
| |
carbs: 616.21g |
|
-
|
-
|
| Sat 27th: |
3010 *
|
116%
|
fat: 103.14g |
| |
protein: 151.76g |
| |
carbs: 362.98g |
|
3059*
|
49
|
| Fri 26th: |
4617 *
|
178%
|
fat: 194.22g |
| |
protein: 178.07g |
| |
carbs: 531.78g |
|
-
|
-
|
| Thu 25th: |
2569 *
|
99%
|
fat: 82.12g |
| |
protein: 143.98g |
| |
carbs: 318.47g |
|
3293*
|
724
|
| Wed 24th: |
2697 *
|
104%
|
fat: 76.53g |
| |
protein: 159.29g |
| |
carbs: 347.14g |
|
3329*
|
632
|
| Tue 23rd: |
2318 *
|
89%
|
fat: 73.15g |
| |
protein: 150.93g |
| |
carbs: 264.16g |
|
3353*
|
1035
|
| Mon 22nd: |
2971 *
|
114%
|
fat: 98.06g |
| |
protein: 251.29g |
| |
carbs: 269.42g |
|
3346*
|
375
|
| Sun 21st: |
4669 *
|
180%
|
fat: 250.98g |
| |
protein: 179.07g |
| |
carbs: 415.55g |
|
-
|
-
|
| Sat 20th: |
3719 *
|
143%
|
fat: 138.65g |
| |
protein: 152.84g |
| |
carbs: 458.72g |
|
3349*
|
370
|
| Fri 19th: |
1871 *
|
72%
|
fat: 70.90g |
| |
protein: 147.57g |
| |
carbs: 153.44g |
|
3233*
|
1362
|
| Thu 18th: |
2411 *
|
93%
|
fat: 87.45g |
| |
protein: 132.24g |
| |
carbs: 263.04g |
|
3337*
|
926
|
| Wed 17th: |
1817 *
|
70%
|
fat: 55.13g |
| |
protein: 144.23g |
| |
carbs: 176.48g |
|
-
|
-
|
| Tue 16th: |
2161 *
|
83%
|
fat: 57.78g |
| |
protein: 146.54g |
| |
carbs: 262.07g |
|
3250*
|
1089
|
