Andrew 2411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Thu 22nd: 540 * 22%
fat: 33.37g
|
protein: 49.97g
|
carbs: 9.22g
- -
September 2022
Wed 7th: 2456 * 98%
fat: 178.89g
|
protein: 124.53g
|
carbs: 115.56g
- -
Tue 6th: 1785 * 71%
fat: 116.58g
|
protein: 148.76g
|
carbs: 48.54g
- -
Mon 5th: 2057 * 82%
fat: 137.06g
|
protein: 144.55g
|
carbs: 63.66g
- -
Fri 2nd: 3514 * 141%
fat: 257.11g
|
protein: 172.07g
|
carbs: 98.93g
- -
Thu 1st: 2204 * 88%
fat: 166.91g
|
protein: 126.81g
|
carbs: 54.29g
- -
August 2022
Wed 31st: 3079 * 123%
fat: 232.53g
|
protein: 178.45g
|
carbs: 73.34g
- -
Tue 30th: 2990 * 120%
fat: 211.39g
|
protein: 221.12g
|
carbs: 77.42g
- -
Mon 29th: 2326 * 93%
fat: 161.32g
|
protein: 153.29g
|
carbs: 60.63g
- -
Sun 28th: 2793 * 112%
fat: 176.54g
|
protein: 178.45g
|
carbs: 89.26g
- -
Sat 27th: 2946 * 118%
fat: 234.39g
|
protein: 164.38g
|
carbs: 63.67g
- -
Fri 26th: 3668 * 147%
fat: 263.61g
|
protein: 163.55g
|
carbs: 119.08g
- -
Thu 25th: 2476 * 99%
fat: 192.76g
|
protein: 148.91g
|
carbs: 56.92g
- -
Wed 24th: 2806 * 112%
fat: 214.74g
|
protein: 166.30g
|
carbs: 76.85g
- -
Tue 23rd: 2565 * 103%
fat: 192.41g
|
protein: 155.13g
|
carbs: 78.54g
- -
Mon 22nd: 2406 * 96%
fat: 189.39g
|
protein: 149.13g
|
carbs: 39.75g
- -
Sun 21st: 2904 * 116%
fat: 200.24g
|
protein: 161.74g
|
carbs: 128.93g
- -
Sat 20th: 2572 * 103%
fat: 187.67g
|
protein: 186.63g
|
carbs: 41.80g
- -
Fri 19th: 2583 * 103%
fat: 177.89g
|
protein: 136.89g
|
carbs: 55.96g
- -
Thu 18th: 2455 * 98%
fat: 178.45g
|
protein: 178.37g
|
carbs: 52.56g
- -

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