| August 2024 |
| Sun 11th: |
1061 *
|
88%
|
fat: 50.71g |
| |
protein: 43.92g |
| |
carbs: 102.89g |
|
-
|
-
|
| Sat 10th: |
1516 *
|
126%
|
fat: 55.46g |
| |
protein: 50.86g |
| |
carbs: 155.72g |
|
-
|
-
|
| Fri 9th: |
948 *
|
79%
|
fat: 34.15g |
| |
protein: 37.55g |
| |
carbs: 119.90g |
|
-
|
-
|
| Thu 8th: |
873 *
|
73%
|
fat: 46.23g |
| |
protein: 29.05g |
| |
carbs: 83.60g |
|
-
|
-
|
| Wed 7th: |
1068 *
|
89%
|
fat: 51.45g |
| |
protein: 75.95g |
| |
carbs: 74.78g |
|
-
|
-
|
| Tue 6th: |
941 *
|
78%
|
fat: 49.40g |
| |
protein: 57.41g |
| |
carbs: 67.87g |
|
-
|
-
|
| Mon 5th: |
1052 *
|
88%
|
fat: 56.07g |
| |
protein: 67.54g |
| |
carbs: 69.52g |
|
-
|
-
|
| Sun 4th: |
1126 *
|
94%
|
fat: 44.84g |
| |
protein: 47.47g |
| |
carbs: 133.90g |
|
-
|
-
|
| Sat 3rd: |
1431 *
|
119%
|
fat: 36.97g |
| |
protein: 60.68g |
| |
carbs: 176.98g |
|
-
|
-
|
| Fri 2nd: |
899 *
|
75%
|
fat: 37.87g |
| |
protein: 42.09g |
| |
carbs: 100.64g |
|
-
|
-
|
| Thu 1st: |
770 *
|
64%
|
fat: 28.67g |
| |
protein: 72.62g |
| |
carbs: 52.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1316 *
|
110%
|
fat: 45.37g |
| |
protein: 99.91g |
| |
carbs: 122.12g |
|
-
|
-
|
| Tue 30th: |
982 *
|
82%
|
fat: 39.91g |
| |
protein: 66.46g |
| |
carbs: 88.80g |
|
-
|
-
|
| Mon 29th: |
1085 *
|
90%
|
fat: 67.04g |
| |
protein: 49.60g |
| |
carbs: 67.35g |
|
-
|
-
|
| Sun 28th: |
1281 *
|
107%
|
fat: 71.33g |
| |
protein: 58.97g |
| |
carbs: 97.65g |
|
-
|
-
|
| Sat 27th: |
1813 *
|
151%
|
fat: 71.69g |
| |
protein: 64.51g |
| |
carbs: 185.92g |
|
-
|
-
|
| Fri 26th: |
915 *
|
76%
|
fat: 27.27g |
| |
protein: 48.14g |
| |
carbs: 123.74g |
|
-
|
-
|
| Thu 25th: |
1014 *
|
84%
|
fat: 53.61g |
| |
protein: 45.33g |
| |
carbs: 89.44g |
|
-
|
-
|
| Wed 24th: |
1011 *
|
84%
|
fat: 37.90g |
| |
protein: 61.99g |
| |
carbs: 103.81g |
|
-
|
-
|
| Tue 23rd: |
991 *
|
83%
|
fat: 42.29g |
| |
protein: 52.97g |
| |
carbs: 102.19g |
|
-
|
-
|
