| August 2023 |
| Fri 11th: |
1198 *
|
67%
|
fat: 47.59g |
| |
protein: 46.04g |
| |
carbs: 147.19g |
|
-
|
-
|
| Thu 10th: |
1827 *
|
102%
|
fat: 72.41g |
| |
protein: 103.00g |
| |
carbs: 189.58g |
|
-
|
-
|
| Wed 9th: |
1471 *
|
82%
|
fat: 34.50g |
| |
protein: 86.05g |
| |
carbs: 201.61g |
|
-
|
-
|
| Tue 8th: |
1788 *
|
99%
|
fat: 67.31g |
| |
protein: 70.46g |
| |
carbs: 227.85g |
|
-
|
-
|
| Mon 7th: |
1056 *
|
59%
|
fat: 20.48g |
| |
protein: 49.96g |
| |
carbs: 182.24g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
533 *
|
36%
|
fat: 14.20g |
| |
protein: 35.11g |
| |
carbs: 69.72g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1463 *
|
98%
|
fat: 46.57g |
| |
protein: 43.85g |
| |
carbs: 236.18g |
|
1780*
|
 317
|
| Thu 17th: |
1272 *
|
85%
|
fat: 31.54g |
| |
protein: 53.80g |
| |
carbs: 205.20g |
|
1722*
|
450
|
| Wed 16th: |
1337 *
|
89%
|
fat: 28.46g |
| |
protein: 60.29g |
| |
carbs: 226.88g |
|
1876*
|
539
|
| July 2022 |
| Tue 26th: |
246 *
|
16%
|
fat: 4.00g |
| |
protein: 4.84g |
| |
carbs: 51.26g |
|
-
|
-
|
| Mon 11th: |
298 *
|
20%
|
fat: 8.84g |
| |
protein: 13.00g |
| |
carbs: 41.74g |
|
426*
|
128
|
| Sun 10th: |
-
|
-
|
|
1591*
|
-
|
| Sat 9th: |
-
|
-
|
|
1575*
|
-
|
| Fri 8th: |
-
|
-
|
|
1805*
|
-
|
| Thu 7th: |
-
|
-
|
|
1822*
|
-
|
| Wed 6th: |
-
|
-
|
|
1807*
|
-
|
| Tue 5th: |
-
|
-
|
|
1859*
|
-
|
| Mon 4th: |
-
|
-
|
|
1629*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1568*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1529*
|
-
|
| Fri 1st: |
-
|
-
|
|
1780*
|
-
|
| June 2022 |
| Thu 30th: |
-
|
-
|
|
1825*
|
-
|
| Wed 29th: |
-
|
-
|
|
1705*
|
-
|
| Tue 28th: |
-
|
-
|
|
1805*
|
-
|
| Mon 27th: |
-
|
-
|
|
1570*
|
-
|
| Sun 26th: |
-
|
-
|
|
1549*
|
-
|
| Sat 25th: |
-
|
-
|
|
1640*
|
-
|
