| February 2021 |
| Mon 1st: |
196 *
|
12%
|
fat: 8.70g |
| |
protein: 14.64g |
| |
carbs: 16.29g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
630 *
|
37%
|
fat: 47.29g |
| |
protein: 42.85g |
| |
carbs: 6.65g |
|
-
|
-
|
| February 2020 |
| Thu 13th: |
295 *
|
17%
|
fat: 17.56g |
| |
protein: 22.91g |
| |
carbs: 12.25g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
130 *
|
8%
|
fat: 9.88g |
| |
protein: 9.42g |
| |
carbs: 0.57g |
|
-
|
-
|
| Mon 20th: |
78 *
|
5%
|
fat: 5.88g |
| |
protein: 5.42g |
| |
carbs: 0.37g |
|
-
|
-
|
| Sun 19th: |
68 *
|
4%
|
fat: 0.70g |
| |
protein: 0.60g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 17th: |
717 *
|
42%
|
fat: 47.64g |
| |
protein: 39.39g |
| |
carbs: 44.71g |
|
-
|
-
|
| Thu 16th: |
942 *
|
55%
|
fat: 59.09g |
| |
protein: 83.02g |
| |
carbs: 15.64g |
|
-
|
-
|
| Wed 15th: |
1001 *
|
59%
|
fat: 57.54g |
| |
protein: 66.14g |
| |
carbs: 65.47g |
|
-
|
-
|
| Tue 14th: |
858 *
|
50%
|
fat: 57.91g |
| |
protein: 60.10g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 13th: |
909 *
|
53%
|
fat: 50.44g |
| |
protein: 67.99g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sun 12th: |
643 *
|
38%
|
fat: 29.48g |
| |
protein: 40.02g |
| |
carbs: 64.06g |
|
-
|
-
|
| Sat 11th: |
1047 *
|
62%
|
fat: 69.03g |
| |
protein: 72.95g |
| |
carbs: 37.67g |
|
-
|
-
|
| Fri 10th: |
1133 *
|
67%
|
fat: 69.54g |
| |
protein: 66.98g |
| |
carbs: 56.59g |
|
-
|
-
|
| Thu 9th: |
1299 *
|
76%
|
fat: 92.53g |
| |
protein: 89.68g |
| |
carbs: 25.75g |
|
-
|
-
|
| Wed 8th: |
820 *
|
48%
|
fat: 43.20g |
| |
protein: 55.30g |
| |
carbs: 53.14g |
|
-
|
-
|
| August 2019 |
| Mon 19th: |
847 *
|
50%
|
fat: 49.89g |
| |
protein: 49.92g |
| |
carbs: 50.51g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
202 *
|
12%
|
fat: 10.27g |
| |
protein: 6.40g |
| |
carbs: 21.00g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
397 *
|
23%
|
fat: 7.62g |
| |
protein: 9.84g |
| |
carbs: 81.05g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
1151 *
|
68%
|
fat: 102.82g |
| |
protein: 47.47g |
| |
carbs: 7.23g |
|
-
|
-
|
