| January 2012 |
| Tue 10th: |
1062
|
56%
|
fat: 47.90g |
| |
protein: 46.52g |
| |
carbs: 118.44g |
|
3418*
|
 2356
|
| Mon 9th: |
1031 *
|
54%
|
fat: 32.28g |
| |
protein: 73.12g |
| |
carbs: 112.23g |
|
3445*
|
2414
|
| November 2011 |
| Sun 20th: |
70 *
|
4%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 19th: |
981 *
|
52%
|
fat: 21.52g |
| |
protein: 48.66g |
| |
carbs: 149.29g |
|
-
|
-
|
| Fri 18th: |
1462 *
|
77%
|
fat: 53.68g |
| |
protein: 91.00g |
| |
carbs: 149.44g |
|
-
|
-
|
| Wed 16th: |
835 *
|
44%
|
fat: 35.70g |
| |
protein: 51.89g |
| |
carbs: 79.03g |
|
-
|
-
|
| Tue 15th: |
834 *
|
44%
|
fat: 21.10g |
| |
protein: 54.85g |
| |
carbs: 106.98g |
|
-
|
-
|
| Sat 12th: |
659 *
|
35%
|
fat: 23.20g |
| |
protein: 47.93g |
| |
carbs: 69.03g |
|
3636*
|
2977
|
| Fri 11th: |
914 *
|
48%
|
fat: 39.15g |
| |
protein: 82.26g |
| |
carbs: 60.92g |
|
3883*
|
2969
|
| Thu 10th: |
647 *
|
34%
|
fat: 34.00g |
| |
protein: 47.85g |
| |
carbs: 43.11g |
|
-
|
-
|
| Wed 9th: |
921 *
|
48%
|
fat: 43.61g |
| |
protein: 68.83g |
| |
carbs: 63.81g |
|
3518*
|
2597
|
| Tue 8th: |
868 *
|
46%
|
fat: 43.25g |
| |
protein: 54.19g |
| |
carbs: 72.27g |
|
3540*
|
2672
|
| Mon 7th: |
794 *
|
42%
|
fat: 42.20g |
| |
protein: 86.82g |
| |
carbs: 13.33g |
|
3411*
|
2617
|
| Sun 6th: |
956 *
|
50%
|
fat: 42.17g |
| |
protein: 89.96g |
| |
carbs: 53.09g |
|
-
|
-
|
| Sat 5th: |
1188 *
|
63%
|
fat: 25.58g |
| |
protein: 65.50g |
| |
carbs: 190.73g |
|
3529*
|
2341
|
| Fri 4th: |
1568 *
|
83%
|
fat: 49.40g |
| |
protein: 99.72g |
| |
carbs: 216.05g |
|
3533*
|
1965
|
| Wed 2nd: |
620 *
|
33%
|
fat: 32.48g |
| |
protein: 47.16g |
| |
carbs: 36.51g |
|
3418*
|
2798
|
| Tue 1st: |
1091 *
|
57%
|
fat: 38.22g |
| |
protein: 41.71g |
| |
carbs: 118.98g |
|
3524*
|
2433
|
| October 2011 |
| Mon 31st: |
593 *
|
31%
|
fat: 33.56g |
| |
protein: 42.44g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 30th: |
342 *
|
18%
|
fat: 18.97g |
| |
protein: 17.33g |
| |
carbs: 25.28g |
|
-
|
-
|
