| September 2024 |
| Tue 17th: |
1609 *
|
98%
|
fat: 57.53g |
| |
protein: 79.41g |
| |
carbs: 203.43g |
|
1680*
|
 71
|
| Mon 16th: |
-
|
-
|
|
1981*
|
-
|
| Sun 15th: |
-
|
-
|
|
2104*
|
-
|
| Sat 14th: |
1990 *
|
121%
|
fat: 92.04g |
| |
protein: 118.04g |
| |
carbs: 167.31g |
|
2015*
|
25
|
| Fri 13th: |
2015 *
|
122%
|
fat: 63.65g |
| |
protein: 93.42g |
| |
carbs: 272.04g |
|
2303*
|
288
|
| Thu 12th: |
1621 *
|
98%
|
fat: 53.97g |
| |
protein: 89.33g |
| |
carbs: 201.00g |
|
2008*
|
387
|
| Wed 11th: |
1613 *
|
98%
|
fat: 52.88g |
| |
protein: 88.49g |
| |
carbs: 196.38g |
|
1827*
|
214
|
| Tue 10th: |
1715 *
|
104%
|
fat: 60.40g |
| |
protein: 83.62g |
| |
carbs: 212.21g |
|
2039*
|
324
|
| Mon 9th: |
1626 *
|
99%
|
fat: 66.42g |
| |
protein: 101.85g |
| |
carbs: 160.48g |
|
2191*
|
565
|
| Sun 8th: |
1642 *
|
100%
|
fat: 45.02g |
| |
protein: 78.07g |
| |
carbs: 239.47g |
|
2037*
|
395
|
| Sat 7th: |
1748 *
|
106%
|
fat: 77.72g |
| |
protein: 92.42g |
| |
carbs: 179.95g |
|
1986*
|
238
|
| Fri 6th: |
1875 *
|
114%
|
fat: 66.69g |
| |
protein: 98.32g |
| |
carbs: 229.53g |
|
1965*
|
90
|
| Thu 5th: |
1775 *
|
108%
|
fat: 72.90g |
| |
protein: 92.37g |
| |
carbs: 198.62g |
|
1937*
|
162
|
| Wed 4th: |
1776 *
|
108%
|
fat: 53.69g |
| |
protein: 96.94g |
| |
carbs: 234.98g |
|
2118*
|
342
|
| Tue 3rd: |
1878 *
|
114%
|
fat: 64.98g |
| |
protein: 113.88g |
| |
carbs: 222.48g |
|
1902*
|
24
|
| Mon 2nd: |
1861 *
|
113%
|
fat: 62.13g |
| |
protein: 108.28g |
| |
carbs: 211.91g |
|
1944*
|
83
|
| Sun 1st: |
1850 *
|
112%
|
fat: 61.07g |
| |
protein: 107.39g |
| |
carbs: 223.21g |
|
2070*
|
220
|
| August 2024 |
| Sat 31st: |
1804 *
|
109%
|
fat: 64.53g |
| |
protein: 113.99g |
| |
carbs: 193.32g |
|
2094*
|
290
|
| Fri 30th: |
2314 *
|
140%
|
fat: 69.74g |
| |
protein: 144.99g |
| |
carbs: 290.47g |
|
2057*
|
 257
|
| Thu 29th: |
1916 *
|
116%
|
fat: 46.49g |
| |
protein: 99.10g |
| |
carbs: 280.76g |
|
2322*
|
406
|
