| Daily Average: |
Exercise: 1952kcal |
|
Food: 557kcal |
(Fat: 27.31g, Protein: 29.69g, Carbs: 49.52g) |
| Monthly Total: |
Exercise: 21469kcal |
|
Food: 2787kcal |
(Fat: 136.57g, Protein: 148.45g, Carbs: 247.62g) |
| Monday |
Tuesday |
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Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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Net -1975 |
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7
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Net -2452 |
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8
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Net -1034 |
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9
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Net -1857 |
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10
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Net -1396 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
|
Daily Average Calorie Info
|
46%
|
of RDI*
(557 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (44%)
Protein (21%)
|
|
* Based on trakya5's RDI of 1200 calories (17 Apr 21)
|
