| August 2024 |
| Sat 10th: |
650 *
|
54%
|
fat: 31.84g |
| |
protein: 28.61g |
| |
carbs: 68.92g |
|
1179*
|
 529
|
| Fri 9th: |
139 *
|
12%
|
fat: 3.30g |
| |
protein: 6.62g |
| |
carbs: 21.66g |
|
1996*
|
1857
|
| Thu 8th: |
860 *
|
72%
|
fat: 48.16g |
| |
protein: 51.04g |
| |
carbs: 54.99g |
|
1894*
|
1034
|
| Wed 7th: |
758 *
|
63%
|
fat: 36.63g |
| |
protein: 38.67g |
| |
carbs: 67.28g |
|
3210*
|
2452
|
| Tue 6th: |
380 *
|
32%
|
fat: 16.64g |
| |
protein: 23.51g |
| |
carbs: 34.77g |
|
2355*
|
1975
|
| Mon 5th: |
-
|
-
|
|
1688*
|
-
|
| Sun 4th: |
-
|
-
|
|
1744*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1983*
|
-
|
| Fri 2nd: |
-
|
-
|
|
1841*
|
-
|
| Thu 1st: |
-
|
-
|
|
1709*
|
-
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
1740*
|
-
|
| Tue 30th: |
482 *
|
40%
|
fat: 17.41g |
| |
protein: 23.43g |
| |
carbs: 59.44g |
|
1719*
|
1237
|
| Mon 29th: |
-
|
-
|
|
1720*
|
-
|
| Sun 28th: |
-
|
-
|
|
1994*
|
-
|
| Sat 27th: |
721 *
|
60%
|
fat: 27.58g |
| |
protein: 38.02g |
| |
carbs: 78.42g |
|
1673*
|
952
|
| Fri 26th: |
-
|
-
|
|
1897*
|
-
|
| Thu 25th: |
-
|
-
|
|
2093*
|
-
|
| Wed 24th: |
-
|
-
|
|
1753*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2117*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1995*
|
-
|
