| January 2012 |
| Tue 17th: |
850 *
|
33%
|
fat: 59.00g |
| |
protein: 78.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2011 |
| Wed 19th: |
2423 *
|
93%
|
fat: 190.15g |
| |
protein: 135.97g |
| |
carbs: 36.57g |
|
-
|
-
|
| Tue 18th: |
1025 *
|
39%
|
fat: 86.65g |
| |
protein: 53.17g |
| |
carbs: 6.16g |
|
-
|
-
|
| Mon 17th: |
1895 *
|
73%
|
fat: 149.76g |
| |
protein: 114.69g |
| |
carbs: 14.55g |
|
-
|
-
|
| Thu 13th: |
287 *
|
11%
|
fat: 22.47g |
| |
protein: 13.07g |
| |
carbs: 10.31g |
|
-
|
-
|
| Wed 12th: |
1360 *
|
52%
|
fat: 102.42g |
| |
protein: 72.54g |
| |
carbs: 28.86g |
|
2447*
|
 1087
|
| Tue 11th: |
1020 *
|
39%
|
fat: 70.42g |
| |
protein: 61.54g |
| |
carbs: 25.86g |
|
2323*
|
1303
|
| Mon 10th: |
2331 *
|
90%
|
fat: 164.92g |
| |
protein: 193.31g |
| |
carbs: 21.15g |
|
2323*
|
 8
|
| Thu 6th: |
1383 *
|
53%
|
fat: 106.67g |
| |
protein: 99.28g |
| |
carbs: 11.27g |
|
2177
|
794
|
| Wed 5th: |
1582 *
|
61%
|
fat: 112.02g |
| |
protein: 106.29g |
| |
carbs: 26.59g |
|
2339*
|
757
|
| Tue 4th: |
1472 *
|
57%
|
fat: 97.84g |
| |
protein: 113.00g |
| |
carbs: 23.96g |
|
2339*
|
867
|
| Mon 3rd: |
1264 *
|
49%
|
fat: 99.51g |
| |
protein: 75.78g |
| |
carbs: 14.32g |
|
2339*
|
1075
|
| Sun 2nd: |
1243 *
|
48%
|
fat: 98.45g |
| |
protein: 66.25g |
| |
carbs: 22.03g |
|
2177
|
934
|
| Sat 1st: |
1675 *
|
64%
|
fat: 129.85g |
| |
protein: 88.82g |
| |
carbs: 27.15g |
|
2177
|
502
|
| September 2011 |
| Fri 30th: |
878 *
|
34%
|
fat: 68.36g |
| |
protein: 61.41g |
| |
carbs: 9.29g |
|
2177
|
1299
|
| Thu 29th: |
1188 *
|
46%
|
fat: 89.25g |
| |
protein: 89.43g |
| |
carbs: 8.15g |
|
2507*
|
1319
|
| Wed 28th: |
1690 *
|
65%
|
fat: 119.50g |
| |
protein: 143.48g |
| |
carbs: 13.28g |
|
2806*
|
1116
|
| Tue 27th: |
1584 *
|
61%
|
fat: 107.05g |
| |
protein: 116.63g |
| |
carbs: 42.36g |
|
2563*
|
979
|
| Mon 26th: |
1878 *
|
72%
|
fat: 160.25g |
| |
protein: 96.12g |
| |
carbs: 10.98g |
|
2397
|
519
|
| Sun 25th: |
1529 *
|
59%
|
fat: 115.41g |
| |
protein: 104.86g |
| |
carbs: 17.18g |
|
2434*
|
905
|
