| August 2024 |
| Sun 11th: |
3690 *
|
137%
|
fat: 22.09g |
| |
protein: 63.00g |
| |
carbs: 835.64g |
|
-
|
-
|
| Sat 10th: |
2544 *
|
94%
|
fat: 66.07g |
| |
protein: 90.29g |
| |
carbs: 382.52g |
|
-
|
-
|
| Fri 9th: |
2749 *
|
102%
|
fat: 72.63g |
| |
protein: 111.28g |
| |
carbs: 393.48g |
|
-
|
-
|
| Thu 8th: |
3113 *
|
115%
|
fat: 120.31g |
| |
protein: 121.91g |
| |
carbs: 370.37g |
|
-
|
-
|
| Mon 5th: |
2401 *
|
89%
|
fat: 74.26g |
| |
protein: 139.47g |
| |
carbs: 276.36g |
|
-
|
-
|
| Sun 4th: |
3950 *
|
146%
|
fat: 63.17g |
| |
protein: 161.89g |
| |
carbs: 667.52g |
|
-
|
-
|
| Fri 2nd: |
2500 *
|
93%
|
fat: 71.41g |
| |
protein: 112.91g |
| |
carbs: 343.22g |
|
-
|
-
|
| Thu 1st: |
2960 *
|
110%
|
fat: 100.95g |
| |
protein: 131.15g |
| |
carbs: 372.78g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3522 *
|
130%
|
fat: 104.22g |
| |
protein: 191.27g |
| |
carbs: 421.68g |
|
-
|
-
|
| Tue 30th: |
2786 *
|
103%
|
fat: 88.28g |
| |
protein: 137.69g |
| |
carbs: 347.90g |
|
-
|
-
|
| Sun 28th: |
2769 *
|
103%
|
fat: 78.17g |
| |
protein: 102.01g |
| |
carbs: 392.86g |
|
-
|
-
|
| Thu 25th: |
2047 *
|
76%
|
fat: 53.01g |
| |
protein: 94.86g |
| |
carbs: 285.89g |
|
-
|
-
|
| Wed 24th: |
2721 *
|
101%
|
fat: 77.82g |
| |
protein: 119.04g |
| |
carbs: 359.17g |
|
-
|
-
|
| Tue 23rd: |
2345 *
|
87%
|
fat: 64.32g |
| |
protein: 111.03g |
| |
carbs: 309.91g |
|
-
|
-
|
| Mon 22nd: |
2326 *
|
86%
|
fat: 68.86g |
| |
protein: 119.90g |
| |
carbs: 286.12g |
|
-
|
-
|
| Wed 17th: |
2031 *
|
75%
|
fat: 41.16g |
| |
protein: 87.37g |
| |
carbs: 315.56g |
|
-
|
-
|
| Tue 16th: |
1543 *
|
57%
|
fat: 29.66g |
| |
protein: 67.37g |
| |
carbs: 247.66g |
|
-
|
-
|
| Wed 10th: |
4515 *
|
167%
|
fat: 43.07g |
| |
protein: 93.37g |
| |
carbs: 937.33g |
|
-
|
-
|
| Mon 8th: |
4202 *
|
156%
|
fat: 96.12g |
| |
protein: 134.98g |
| |
carbs: 680.18g |
|
-
|
-
|
| Sun 7th: |
2272 *
|
84%
|
fat: 62.04g |
| |
protein: 90.51g |
| |
carbs: 320.36g |
|
-
|
-
|
