| August 2024 |
| Sat 10th: |
719 *
|
34%
|
fat: 33.97g |
| |
protein: 50.69g |
| |
carbs: 50.36g |
|
1078*
|
 359
|
| Fri 9th: |
1132 *
|
54%
|
fat: 58.83g |
| |
protein: 65.03g |
| |
carbs: 85.70g |
|
2170*
|
1038
|
| Thu 8th: |
1248 *
|
59%
|
fat: 57.87g |
| |
protein: 61.46g |
| |
carbs: 113.56g |
|
2093*
|
845
|
| Wed 7th: |
1197 *
|
57%
|
fat: 39.26g |
| |
protein: 76.93g |
| |
carbs: 132.55g |
|
2108*
|
911
|
| Tue 6th: |
1395 *
|
66%
|
fat: 58.66g |
| |
protein: 67.46g |
| |
carbs: 150.20g |
|
1946*
|
551
|
| Mon 5th: |
1421 *
|
68%
|
fat: 53.80g |
| |
protein: 67.78g |
| |
carbs: 166.42g |
|
2204*
|
783
|
| Sun 4th: |
-
|
-
|
|
1701*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2008*
|
-
|
| Fri 2nd: |
1280 *
|
61%
|
fat: 54.37g |
| |
protein: 84.46g |
| |
carbs: 113.15g |
|
1439*
|
159
|
| Thu 1st: |
1216 *
|
58%
|
fat: 50.37g |
| |
protein: 94.49g |
| |
carbs: 93.37g |
|
2089*
|
873
|
| July 2024 |
| Wed 31st: |
889 *
|
42%
|
fat: 41.30g |
| |
protein: 72.04g |
| |
carbs: 54.79g |
|
1472*
|
583
|
| Tue 30th: |
1163 *
|
55%
|
fat: 42.30g |
| |
protein: 46.48g |
| |
carbs: 143.77g |
|
2052*
|
889
|
| Mon 29th: |
-
|
-
|
|
1049*
|
-
|
| Sun 28th: |
-
|
-
|
|
1247*
|
-
|
| Sat 27th: |
928 *
|
44%
|
fat: 19.85g |
| |
protein: 70.65g |
| |
carbs: 74.03g |
|
1859*
|
931
|
| Fri 26th: |
-
|
-
|
|
1902*
|
-
|
| Thu 25th: |
-
|
-
|
|
1765*
|
-
|
| Wed 24th: |
-
|
-
|
|
1874*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1802*
|
-
|
| Mon 22nd: |
813 *
|
39%
|
fat: 19.85g |
| |
protein: 91.18g |
| |
carbs: 60.01g |
|
1468*
|
655
|
