| February 2010 |
| Wed 24th: |
1440 *
|
80%
|
fat: 62.50g |
| |
protein: 39.50g |
| |
carbs: 182.50g |
|
-
|
-
|
| January 2010 |
| Mon 25th: |
-
|
-
|
|
1670*
|
-
|
| December 2009 |
| Thu 24th: |
127 *
|
7%
|
fat: 10.60g |
| |
protein: 7.42g |
| |
carbs: 0.00g |
|
1724*
|
 1597
|
| Wed 23rd: |
1453 *
|
81%
|
fat: 52.03g |
| |
protein: 60.97g |
| |
carbs: 183.36g |
|
1576*
|
123
|
| Tue 22nd: |
708 *
|
39%
|
fat: 9.80g |
| |
protein: 17.05g |
| |
carbs: 148.00g |
|
1596*
|
888
|
| Mon 21st: |
-
|
-
|
|
1596*
|
-
|
| Sun 20th: |
1800 *
|
100%
|
fat: 83.38g |
| |
protein: 25.06g |
| |
carbs: 260.35g |
|
1596*
|
 204
|
| Sat 19th: |
2076 *
|
115%
|
fat: 108.76g |
| |
protein: 53.21g |
| |
carbs: 234.79g |
|
1596*
|
480
|
| Fri 18th: |
320 *
|
18%
|
fat: 16.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
1603*
|
1283
|
| Thu 17th: |
1269 *
|
70%
|
fat: 31.56g |
| |
protein: 28.01g |
| |
carbs: 224.13g |
|
1562*
|
293
|
| Wed 16th: |
1615 *
|
90%
|
fat: 54.02g |
| |
protein: 86.34g |
| |
carbs: 216.94g |
|
1813*
|
198
|
| Tue 15th: |
1222
|
94%
|
fat: 19.99g |
| |
protein: 51.84g |
| |
carbs: 216.46g |
|
1925*
|
703
|
| Mon 14th: |
1553 *
|
104%
|
fat: 60.17g |
| |
protein: 47.53g |
| |
carbs: 214.65g |
|
1628*
|
75
|
| Sun 13th: |
1196 *
|
80%
|
fat: 21.97g |
| |
protein: 53.72g |
| |
carbs: 196.40g |
|
1621*
|
425
|
| Sat 12th: |
1436 *
|
96%
|
fat: 67.48g |
| |
protein: 43.78g |
| |
carbs: 168.11g |
|
1621*
|
185
|
| Fri 11th: |
2108 *
|
141%
|
fat: 111.12g |
| |
protein: 72.80g |
| |
carbs: 230.49g |
|
1621*
|
487
|
| Thu 10th: |
1905 *
|
127%
|
fat: 115.42g |
| |
protein: 88.23g |
| |
carbs: 128.59g |
|
2009*
|
104
|
| Wed 9th: |
2118 *
|
141%
|
fat: 83.29g |
| |
protein: 61.87g |
| |
carbs: 280.84g |
|
2071*
|
47
|
| Tue 8th: |
2690 *
|
179%
|
fat: 131.00g |
| |
protein: 81.00g |
| |
carbs: 329.00g |
|
2009*
|
681
|
| Mon 7th: |
2160 *
|
144%
|
fat: 94.00g |
| |
protein: 95.00g |
| |
carbs: 234.00g |
|
1981*
|
179
|
| Sun 6th: |
933 *
|
62%
|
fat: 12.90g |
| |
protein: 44.32g |
| |
carbs: 163.29g |
|
1628*
|
695
|
