| May 2024 |
| Sat 4th: |
911 *
|
76%
|
fat: 37.10g |
| |
protein: 45.20g |
| |
carbs: 136.98g |
|
-
|
-
|
| November 2023 |
| Sun 19th: |
1061 *
|
88%
|
fat: 12.95g |
| |
protein: 49.17g |
| |
carbs: 183.60g |
|
-
|
-
|
| Fri 17th: |
976 *
|
81%
|
fat: 24.03g |
| |
protein: 21.76g |
| |
carbs: 167.89g |
|
-
|
-
|
| Thu 16th: |
1089 *
|
91%
|
fat: 22.01g |
| |
protein: 31.14g |
| |
carbs: 190.64g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
699 *
|
58%
|
fat: 8.91g |
| |
protein: 28.32g |
| |
carbs: 127.53g |
|
-
|
-
|
| July 2023 |
| Wed 19th: |
871 *
|
73%
|
fat: 21.79g |
| |
protein: 27.53g |
| |
carbs: 140.43g |
|
-
|
-
|
| Wed 5th: |
816 *
|
68%
|
fat: 27.47g |
| |
protein: 28.78g |
| |
carbs: 132.90g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
881 *
|
52%
|
fat: 15.70g |
| |
protein: 69.04g |
| |
carbs: 113.20g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
768 *
|
55%
|
fat: 7.45g |
| |
protein: 25.11g |
| |
carbs: 147.88g |
|
23*
|
 745
|
| Wed 28th: |
1387 *
|
99%
|
fat: 30.94g |
| |
protein: 65.07g |
| |
carbs: 211.42g |
|
465*
|
922
|
| Tue 27th: |
1000 *
|
71%
|
fat: 29.27g |
| |
protein: 38.51g |
| |
carbs: 143.86g |
|
500*
|
500
|
| Mon 26th: |
-
|
-
|
|
604*
|
-
|
| Sun 25th: |
-
|
-
|
|
615*
|
-
|
| Sat 24th: |
-
|
-
|
|
650*
|
-
|
| Fri 23rd: |
-
|
-
|
|
337*
|
-
|
| Thu 22nd: |
-
|
-
|
|
151*
|
-
|
| Wed 21st: |
-
|
-
|
|
67*
|
-
|
| Tue 20th: |
-
|
-
|
|
84*
|
-
|
| Mon 19th: |
-
|
-
|
|
65*
|
-
|
| Sat 17th: |
-
|
-
|
|
3*
|
-
|
| Sun 11th: |
-
|
-
|
|
2*
|
-
|
| Sat 10th: |
-
|
-
|
|
124*
|
-
|
| Fri 9th: |
-
|
-
|
|
29*
|
-
|
| Tue 6th: |
-
|
-
|
|
63*
|
-
|
| Mon 5th: |
-
|
-
|
|
1*
|
-
|
| Sun 4th: |
-
|
-
|
|
61*
|
-
|
| November 2022 |
| Mon 28th: |
-
|
-
|
|
12*
|
-
|
| Sun 27th: |
-
|
-
|
|
30*
|
-
|
