| June 2024 |
| Tue 25th: |
902 *
|
43%
|
fat: 36.34g |
| |
protein: 64.04g |
| |
carbs: 76.97g |
|
-
|
-
|
| Mon 24th: |
519 *
|
25%
|
fat: 20.55g |
| |
protein: 29.75g |
| |
carbs: 54.85g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
477 *
|
23%
|
fat: 7.43g |
| |
protein: 22.21g |
| |
carbs: 81.94g |
|
-
|
-
|
| Thu 11th: |
1152 *
|
55%
|
fat: 31.11g |
| |
protein: 65.23g |
| |
carbs: 154.85g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
1199 *
|
57%
|
fat: 57.72g |
| |
protein: 77.82g |
| |
carbs: 90.29g |
|
-
|
-
|
| Mon 11th: |
475 *
|
23%
|
fat: 16.70g |
| |
protein: 27.57g |
| |
carbs: 53.66g |
|
-
|
-
|
| Sun 10th: |
1202 *
|
57%
|
fat: 38.57g |
| |
protein: 64.82g |
| |
carbs: 150.13g |
|
-
|
-
|
| Sat 9th: |
1398 *
|
67%
|
fat: 53.69g |
| |
protein: 106.20g |
| |
carbs: 118.58g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
249 *
|
12%
|
fat: 3.17g |
| |
protein: 31.95g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 25th: |
1616 *
|
77%
|
fat: 64.36g |
| |
protein: 130.53g |
| |
carbs: 125.37g |
|
-
|
-
|
| Sat 24th: |
540 *
|
26%
|
fat: 9.09g |
| |
protein: 22.52g |
| |
carbs: 98.55g |
|
-
|
-
|
| Fri 23rd: |
345 *
|
16%
|
fat: 8.39g |
| |
protein: 12.54g |
| |
carbs: 54.39g |
|
-
|
-
|
| Thu 22nd: |
856 *
|
41%
|
fat: 26.80g |
| |
protein: 80.71g |
| |
carbs: 69.75g |
|
-
|
-
|
| Wed 21st: |
525 *
|
25%
|
fat: 22.29g |
| |
protein: 31.27g |
| |
carbs: 52.19g |
|
-
|
-
|
| Mon 19th: |
1054 *
|
50%
|
fat: 37.69g |
| |
protein: 80.72g |
| |
carbs: 95.70g |
|
-
|
-
|
| Sat 17th: |
1063 *
|
51%
|
fat: 28.85g |
| |
protein: 86.75g |
| |
carbs: 112.61g |
|
-
|
-
|
| Mon 12th: |
671 *
|
29%
|
fat: 27.26g |
| |
protein: 43.21g |
| |
carbs: 63.83g |
|
-
|
-
|
| Sun 11th: |
897 *
|
39%
|
fat: 48.93g |
| |
protein: 63.57g |
| |
carbs: 47.58g |
|
-
|
-
|
| Sun 4th: |
365 *
|
16%
|
fat: 11.56g |
| |
protein: 30.66g |
| |
carbs: 32.14g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
922 *
|
40%
|
fat: 27.84g |
| |
protein: 69.11g |
| |
carbs: 100.09g |
|
-
|
-
|
