| September 2024 |
| Sun 15th: |
969 *
|
97%
|
fat: 56.20g |
| |
protein: 81.46g |
| |
carbs: 33.13g |
|
-
|
-
|
| Sat 14th: |
1057 *
|
106%
|
fat: 66.87g |
| |
protein: 65.05g |
| |
carbs: 48.87g |
|
-
|
-
|
| Fri 13th: |
893 *
|
89%
|
fat: 28.24g |
| |
protein: 61.40g |
| |
carbs: 33.26g |
|
-
|
-
|
| Thu 12th: |
982 *
|
98%
|
fat: 49.72g |
| |
protein: 40.02g |
| |
carbs: 88.53g |
|
-
|
-
|
| Wed 11th: |
753 *
|
75%
|
fat: 41.62g |
| |
protein: 56.69g |
| |
carbs: 28.77g |
|
-
|
-
|
| Tue 10th: |
750 *
|
75%
|
fat: 53.60g |
| |
protein: 44.86g |
| |
carbs: 15.75g |
|
-
|
-
|
| Mon 9th: |
1163 *
|
116%
|
fat: 89.60g |
| |
protein: 47.31g |
| |
carbs: 39.26g |
|
-
|
-
|
| Sun 8th: |
1818 *
|
182%
|
fat: 84.49g |
| |
protein: 74.05g |
| |
carbs: 179.26g |
|
1548*
|
 270
|
| Sat 7th: |
1104 *
|
110%
|
fat: 46.39g |
| |
protein: 86.34g |
| |
carbs: 52.72g |
|
2186*
|
 1082
|
| Fri 6th: |
1006 *
|
101%
|
fat: 44.93g |
| |
protein: 79.60g |
| |
carbs: 54.14g |
|
1737*
|
731
|
| Thu 5th: |
1180 *
|
118%
|
fat: 54.84g |
| |
protein: 60.79g |
| |
carbs: 105.75g |
|
1791*
|
611
|
| Wed 4th: |
1024 *
|
102%
|
fat: 46.20g |
| |
protein: 66.20g |
| |
carbs: 61.70g |
|
1819*
|
795
|
| Tue 3rd: |
1123 *
|
112%
|
fat: 58.86g |
| |
protein: 61.29g |
| |
carbs: 62.19g |
|
2351*
|
1228
|
| Mon 2nd: |
1283 *
|
128%
|
fat: 42.28g |
| |
protein: 84.78g |
| |
carbs: 111.29g |
|
1789*
|
506
|
| Sun 1st: |
1613 *
|
161%
|
fat: 82.35g |
| |
protein: 85.39g |
| |
carbs: 102.00g |
|
1859*
|
246
|
| August 2024 |
| Sat 31st: |
1176 *
|
118%
|
fat: 82.07g |
| |
protein: 55.93g |
| |
carbs: 46.19g |
|
2247*
|
1071
|
| Fri 30th: |
1045 *
|
104%
|
fat: 45.54g |
| |
protein: 88.81g |
| |
carbs: 38.96g |
|
1772*
|
727
|
| Thu 29th: |
971 *
|
97%
|
fat: 52.71g |
| |
protein: 74.86g |
| |
carbs: 39.97g |
|
1778*
|
807
|
| Wed 28th: |
1070 *
|
107%
|
fat: 51.81g |
| |
protein: 64.06g |
| |
carbs: 76.09g |
|
1862*
|
792
|
| Tue 27th: |
1129 *
|
113%
|
fat: 76.37g |
| |
protein: 52.00g |
| |
carbs: 52.95g |
|
2201*
|
1072
|
