| February 2012 |
| Sun 19th: |
683 *
|
27%
|
fat: 30.84g |
| |
protein: 41.29g |
| |
carbs: 56.15g |
|
-
|
-
|
| Fri 17th: |
509 *
|
20%
|
fat: 12.46g |
| |
protein: 14.45g |
| |
carbs: 91.73g |
|
-
|
-
|
| Thu 16th: |
3035 *
|
121%
|
fat: 137.16g |
| |
protein: 110.52g |
| |
carbs: 336.46g |
|
-
|
-
|
| Wed 15th: |
332 *
|
13%
|
fat: 4.10g |
| |
protein: 10.27g |
| |
carbs: 71.03g |
|
-
|
-
|
| Sun 12th: |
820 *
|
33%
|
fat: 24.00g |
| |
protein: 26.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 11th: |
1725 *
|
69%
|
fat: 44.50g |
| |
protein: 75.50g |
| |
carbs: 254.50g |
|
-
|
-
|
| Fri 10th: |
1851 *
|
74%
|
fat: 86.44g |
| |
protein: 73.65g |
| |
carbs: 194.05g |
|
-
|
-
|
| Thu 9th: |
3084 *
|
123%
|
fat: 85.97g |
| |
protein: 113.41g |
| |
carbs: 456.31g |
|
-
|
-
|
| Tue 7th: |
960 *
|
38%
|
fat: 24.48g |
| |
protein: 33.63g |
| |
carbs: 154.37g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
215 *
|
9%
|
fat: 12.09g |
| |
protein: 2.57g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 5th: |
1450 *
|
58%
|
fat: 46.11g |
| |
protein: 34.52g |
| |
carbs: 203.99g |
|
-
|
-
|
| Wed 4th: |
1155 *
|
46%
|
fat: 21.79g |
| |
protein: 31.66g |
| |
carbs: 131.17g |
|
-
|
-
|
| Tue 3rd: |
145 *
|
6%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| December 2011 |
| Sat 24th: |
800 *
|
32%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 23rd: |
400 *
|
16%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 17th: |
260 *
|
10%
|
fat: 13.76g |
| |
protein: 8.95g |
| |
carbs: 24.80g |
|
-
|
-
|
| November 2011 |
| Sat 26th: |
710 *
|
28%
|
fat: 36.00g |
| |
protein: 8.00g |
| |
carbs: 91.80g |
|
-
|
-
|
| Fri 25th: |
789 *
|
32%
|
fat: 9.13g |
| |
protein: 16.91g |
| |
carbs: 161.46g |
|
-
|
-
|
| Thu 24th: |
1319 *
|
53%
|
fat: 40.28g |
| |
protein: 19.64g |
| |
carbs: 226.06g |
|
-
|
-
|
| Wed 23rd: |
360 *
|
14%
|
fat: 18.00g |
| |
protein: 3.00g |
| |
carbs: 45.00g |
|
-
|
-
|
