| August 2021 |
| Mon 23rd: |
527 *
|
31%
|
fat: 25.40g |
| |
protein: 57.36g |
| |
carbs: 21.88g |
|
-
|
-
|
| Sun 22nd: |
629 *
|
37%
|
fat: 22.05g |
| |
protein: 87.43g |
| |
carbs: 22.50g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
932 *
|
55%
|
fat: 43.63g |
| |
protein: 56.40g |
| |
carbs: 73.81g |
|
-
|
-
|
| June 2020 |
| Thu 4th: |
780 *
|
46%
|
fat: 48.08g |
| |
protein: 33.40g |
| |
carbs: 51.00g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
158 *
|
9%
|
fat: 7.86g |
| |
protein: 8.18g |
| |
carbs: 13.05g |
|
-
|
-
|
| January 2020 |
| Fri 10th: |
315 *
|
19%
|
fat: 21.47g |
| |
protein: 12.57g |
| |
carbs: 15.81g |
|
-
|
-
|
| Thu 9th: |
508 *
|
30%
|
fat: 34.37g |
| |
protein: 23.02g |
| |
carbs: 26.17g |
|
-
|
-
|
| Wed 8th: |
1568 *
|
92%
|
fat: 97.81g |
| |
protein: 117.90g |
| |
carbs: 57.94g |
|
2464*
|
 896
|
| Tue 7th: |
1377 *
|
81%
|
fat: 82.25g |
| |
protein: 67.25g |
| |
carbs: 89.98g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
716 *
|
42%
|
fat: 36.51g |
| |
protein: 47.10g |
| |
carbs: 50.10g |
|
-
|
-
|
| Mon 11th: |
807 *
|
47%
|
fat: 56.15g |
| |
protein: 49.31g |
| |
carbs: 33.85g |
|
-
|
-
|
| Sun 10th: |
775 *
|
46%
|
fat: 22.05g |
| |
protein: 65.13g |
| |
carbs: 80.45g |
|
-
|
-
|
| Sat 9th: |
747 *
|
44%
|
fat: 39.98g |
| |
protein: 74.16g |
| |
carbs: 27.22g |
|
-
|
-
|
| Fri 8th: |
907 *
|
53%
|
fat: 39.97g |
| |
protein: 86.08g |
| |
carbs: 55.66g |
|
-
|
-
|
| Thu 7th: |
995 *
|
59%
|
fat: 58.42g |
| |
protein: 72.96g |
| |
carbs: 45.52g |
|
-
|
-
|
| Wed 6th: |
1049 *
|
62%
|
fat: 53.53g |
| |
protein: 69.04g |
| |
carbs: 75.37g |
|
-
|
-
|
| Mon 4th: |
937 *
|
55%
|
fat: 44.15g |
| |
protein: 45.52g |
| |
carbs: 93.91g |
|
-
|
-
|
| December 2015 |
| Sat 5th: |
641 *
|
38%
|
fat: 32.61g |
| |
protein: 53.03g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 4th: |
1083 *
|
64%
|
fat: 65.48g |
| |
protein: 76.04g |
| |
carbs: 44.40g |
|
-
|
-
|
| Thu 3rd: |
540 *
|
32%
|
fat: 27.22g |
| |
protein: 68.80g |
| |
carbs: 5.48g |
|
-
|
-
|
